Struggling to lose weight? Get your FREE 6-page keto weight loss guide + weekly motivation, straight to your inbox.

Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Healthified Supreme Chunky Monkey Ice Cream

by July 15, 2015

For those of you who guessed chunky monkey ice cream, you were bang on! Although you did cheat and look at the title of the picture. Fail on my part for not editing that. It was early and I was consumed by chocolate chunks and walnuts. Can you blame me for being sucked in by the power of this dairy-free recipes? Ya, I didn’t think so.  
Healthified Supreme Chunky Monkey Ice Cream
Author: 
Recipe type: Vegan, Gluten free, Dairy free, Sugar free, Yeast free, Corn free
Prep time: 
Total time: 
Serves: 2 servings
 
This 5 ingredient chunky monkey ice cream couldn’t be easier to prepare. Lightly adapted from Smithfield
Ingredients
  • 5 bananas, peeled, sliced and frozen
  • 2 tablespoon nut butter – I used raw almond butter
  • 2 tablespoon unsweetened shredded coconut
  • ¼ cup raw walnuts
  • ¼ cup chocolate chunks or chips – I used mini silicon muffin tins as the mold
Instructions
  1. Place frozen bananas, almond butter, and coconut in your food processor. Pulse until a large mass develops. If the banana isn’t binding, try adding 1-2 tablespoon non-dairy milk or allowing the bowl to sit for 1 minute or so to defrost slightly.
  2. Drop ball of soft serve into a large bowl and mix in walnuts and chocolate chunks.
  3. Serve immediately
Notes
You could try adding cacao powder and a pinch of stevia to the banana mixture for a fudge version!
View Nutritional Information (once on page scroll down) I may or may not have placed 3 bananas in the freezer before bed last night with absolutely no intention to make another batch today. :| I’m a horrible liar. I’m also horrible at getting my butt in gear on Sunday mornings. This office chair feels so nice and my green tea is so warm. But, I must do my 16km run this morning. Once I get going it’s not that bad. It’s that initial boost of motivation; to put the tea down, get the running gear on, and head out the door, that’s the hard part. What do I do when I’m not motivated? Look at this banner: oh-my-gosh… less than a month until my race. And BOOM just like that, I’m ready to rock. Enjoy your day!

This entry was tagged: chocolate, ice cream, walnuts


How to start keto

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...

End all your keto frustrations now  Get Your Happy Keto Body