Tag: vital proteins

Difference Between Collagen + Gelatin (plus why you need it!)

Should I be supplementing with collagen and gelatin? You bet! And, wait, collagen and gelatin are the same thing, right? Right! Well, kinda. But not really… A breakdown of collagen and gelatin, their benefits, and which brands to buy. So, yes, you should absolutely, positively be getting your collagen and gelatin on a near-daily basis….

Keep reading