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Weight LossTag: podcast
Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan
In today’s episode of the Healthful Pursuit Podcast, we have an absolutely eye-opening episode for you. We’re joined by Dr. Cate Shanahan, a renowned MD and nutrition expert, to dive deep into the often-overlooked world of seed oils and their massive impact on our health. Dr. Cate is here to blow our minds with her…
Protein Myths Exposed with Angelo Keely
In today’s episode of the Healthful Pursuit Podcast, we’re diving into the incredible world of protein myths with our returning guest, the ever-knowledgeable Angelo Keely. In this episode, we’ll uncover the latest advancements in essential amino acids (EAAs), shedding light on how they stack up against traditional protein powders and whole food proteins like lean…
Understanding Perimenopause & Menopause with The Period Whisperer
In today’s episode of the Healthful Pursuit Podcast, we have an enlightening conversation with Bria Gadd, also known as The Period Whisperer. Bria is a functional diagnostic practitioner and holistic health coach specializing in female hormones. Together, we dive deep into the intricacies of perimenopause and menopause, uncovering how these transitional periods impact women’s health.
Blood Work Patterns: Mycotoxins
In today’s episode of the Healthful Pursuit Podcast, we’re diving into a topic that affects many but is often overlooked—mycotoxins and mold exposure. In this episode, titled “Blood Work Patterns: Mycotoxins,” we’ll uncover the hidden signs of mold exposure, from water-damaged buildings to symptoms like brain fog and sinus infections. We’ll discuss how blood work,…
Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede
In today’s episode of the Healthful Pursuit Podcast, we’re diving deep into the intriguing intersection of diet and mental health with the brilliant Dr. Georgia Ede. Dr. Ede, a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism, joins us to share her personal journey through various diets, her challenges with weight and health, and…
It’s Time for a (Slight) Change
In today’s episode of the Healthful Pursuit Podcast, you’ll also hear about my approach to macronutrient intake, my distinct phases of mini bulking and cutting, and my current goal of a lean bulk to build more muscle. We’ll cover the ins and outs of her current 2500-calorie diet, rich in carbs and protein, as well…
You May be Taking the Wrong Magnesium with Dr. Carolyn Dean
In today’s episode of the Healthful Pursuit Podcast, I am thrilled to be joined by Dr. Carolyn Dean, an expert in medical science and naturopathy, and an acclaimed author on all things magnesium. We dive deep into the critical importance of magnesium and other essential minerals for maintaining optimal health, especially for those following a…
Your Thoughts Dictate Your Outcome with Sandra Scheinbaum
In today’s episode of the Healthful Pursuit Podcast, we have an incredibly inspiring guest, Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy. Sandra will be sharing her personal journey from battling anxiety and panic attacks to empowering others through health coaching. She’ll unveil the critical role mindset plays in achieving health goals and the…
Changing Your Metabolism with Louise Digby
In today’s episode of the Keto Diet Podcast, we dive deep into how your metabolism, weight loss efforts, and overall health are significantly influenced by factors often overlooked: toxins, gut health, and the critical balance of hormones.
Celebrate The Little Wins with Kiley Woodland
In today’s episode of the Keto Diet Podcast, we delve into a riveting and deeply personal journey with our guest, Kiley Woodland, a singer-songwriter who has turned her significant health challenges into a source of inspiration and advocacy. Kiley opens up about her struggles with PTSD, the physical and emotional toll of fluoroquinolone toxicity, and…