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Tag: oil free

Birthday Girl Oil-free Raspberry Dressing

Birthday Girl Oil-free Raspberry Dressing

A new year has begun! It’s my birthday today which makes it a perfect time to look back on all the things I’ve accomplished in the last 12 months. I’m ready to close this chapter and set my sights on what I’d like to see unfold in my 27th year. In the last 12 months…

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Oil-free Sweet Basil Hummus

Oil-free Sweet Basil Hummus

Instead of carving pumpkins, decorating the Thanksgiving table, or cleaning the house, we went to Home Depot to buy some paint for my new office! The upper level of our house has 2 extra bedrooms. We are using 1 as a spare bedroom and the other as an office. Problem is, we never ever use…

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Oil-free Lemon Blueberry Buckwheat Bakes

Oil-free Lemon Blueberry Buckwheat Bakes

When I shared my Fall training plan with you, I’d mentioned that I was hoping to switch up my diet to support a quicker race pace. I knew in order to do this, it would come down to two things: Shed fat Build lean muscle mass In a healthy way. No protein bars, no calorie…

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Apple Pie Muffin Clusters

Apple Pie Muffin Clusters

Guess what I received in the mail last night? It was made out to Kevin, so it caused a bit of a ruckus when it first arrived. I let Kevin open it knowing darn well of what was inside. He looked disappointed and slowly lifted the object out of it’s box. “A NEW COOKBOOK!” I…

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