Balance your hormones, lose the weight Get Started

Balance your hormones, lose the weight

Get Started

Tag: chickpea flour

Food Re-networked Series: Lemon Cake (vegan + grain-free)

Food Re-networked Series: Lemon Cake (vegan + grain-free)

This vegan, grain-free and nut-free frosted lemon cake is sweet and buttery with a moist, yet dense texture. The cake batter is filled with fresh lemon and frosted with a lemon glaze that dries to a crusty shell around the cake. It took me 8 solid hours to create this recipe. No stops, no pause….

Keep reading


Food Re-networked Series: Classic Fried Chicken

Food Re-networked Series: Classic Fried Chicken

A healthier crispy fried chicken recipe made with a grain-free coating and deep fried in avocado oil. Today is my first official day “back in the office” since our March 30 wedding and honeymoon. What a blur of action. I don’t have many pictures, but when I do, you’ll be among the first to scope…

Keep reading


Lemon Cupcakes with Buttercream Frosting

Lemon Cupcakes with Buttercream Frosting

Celebration is a beautiful thing. Celebration is a surrender to what is; a wholehearted appreciation for the present moment. Celebrating our lives, our bodies, our circumstances, our food, our allergies; everything that has led us up to this point, is our choice.

Keep reading


Chocolate Muffins (gluten-free + grain-free)

Chocolate Muffins (gluten-free + grain-free)

Kevin’s Mom, Renee, was here visiting for a 2 week stint before she made her way to Germany to visit Kevin’s sister. During Renee’s time here, we got to celebrate her birthday. Instead of getting her a gift that she’d have to lug around with her on her trip, Kevin and I made a batch…

Keep reading


Vegan Sweet Potato Falafel Cakes

Vegan Sweet Potato Falafel Cakes

Power posse post by David & Steve There are still great misconceptions about what following a plant based diet means and what it entails. For most people we’ve found the biggest hurdle is overcoming eating out, be it visiting friends houses or frequenting their favorite restaurant. Here are our Top Five Tips for Overcoming Social…

Keep reading


5 Ingredient Grain-free Pancakes (with NO sugar or sweeteners)

5 Ingredient Grain-free Pancakes (with NO sugar or sweeteners)

I managed to attract many a sleaze bucket back in the day. But Kevin? He was a gentleman from the very beginning with a charming swagger and hunger for life that I just couldn’t not fall in love with. We courted. Like, really courted. For months. I got flowers, real dates – tickets to shows,…

Keep reading


Cranberry Sauce Muffins (vegan + grain-free)

Cranberry Sauce Muffins (vegan + grain-free)

Like you, I’m not a fan of the gummy muffin. You know the kind; especially if you’re gluten-free, egg-free or vegan. The uncooked center, hard exterior – it’s anything but a muffin. I want that pull apart gluten-filled consistency, the crisp, slightly crystallized sugar exterior and a fluffy inside… now that’s a muffin my friends.

Keep reading


Zucchini Socca with Tasty Yummies

Zucchini Socca with Tasty Yummies

The last time that Beth from Tasty Yummies visited, she shared a gluten-free and vegan lentil “meat”loaf that wowed us all. I can’t tell you how many times I’ve made this loaf since – for dinner parties, potlucks, or on a lazy Sunday afternoon. The recipe is just that good that you can’t not make…

Keep reading


Good-for-You Chocolate Chip Muffins

Good-for-You Chocolate Chip Muffins

I love bringing along homemade muffins with me on hotel vacations. They’re fantastic for snack or breakfast, can be filled with protein and healthy fats (which I always seem to lack when I travel), and even if they get squished during my trip, they still taste great. Generally I rely on a mini bar to…

Keep reading


Berry Cinnamon Breakfast Nachos

Berry Cinnamon Breakfast Nachos

Just like this recipe, today’s post is simple and sweet! Instead of spending the weekend in the kitchen trying out a bunch of new recipes and prepping for the week ahead, I made 1 quick breakfast recipe, took a couple of pictures of it and lost myself in our garden all weekend long. But hey,…

Keep reading