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September 24, 2012 by Leanne Vogel February 27, 2017
Cake-like gluten-free muffins sweetened with bananas and loaded with fresh strawberries.
Dairy-free, Gluten-free, Refined Sugar-free, Soy-free, Vegetarian
For oils, I’m sure replacing the walnut oil with grape seed, safflower or melted coconut would work just fine. Date sugar or perhaps brown sugar could be used instead of coconut sugar Any liquid sweetener could be used in place of coconut nectar. Honey, brown rice syrup or date syrup would probably work! I don’t know whether or not substituting different flours would yield the same results but encourage you to give it a shot. Perhaps you could make this recipe vegan by removing the eggs and adding in 6 tablespoons of water mixed with 2 tablespoons of freshly ground flax seed. Be sure to let the water and flax mixture sit for 5 minutes before adding into the recipe like you would an egg.
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.