Cinnamon Roll Porridge

by August 11, 2017

All the goodness found in a cinnamon roll without the hassle of waiting for yeast to rise, rolling dough, or waiting hours for breakfast. Simple, warm, delicious breakfast in less than 20 minutes!

Eating Style:

Dairy-free, Egg-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:

Serves:

4

Ingredients

  • 2 cups non-dairy milk
  • 1/3 cup chia seed
  • 3 tablespoons maple syrup
  • 2 tablespoons brown sugar or coconut sugar

Instructions

  1. Add chia seeds to 2 cups of almond milk. Set aside.
  2. Combine millet, water, coconut oil, vanilla, cinnamon and cloves in a large saucepan. Cover and bring to a boil on medium-high heat.
  3. Reduce heat to low and cook for 12 minutes.
  4. Add almond milk and chia mixture, brown sugar, and maple syrup. Stir, cover and cook for another 5 minutes.

Nutrition Information Per Serving

Calories:

399

Calories from Fat:

117.9

Total Fat:

13.1 g

Saturated Fat:

3.3 g

Sodium:

99 mg

Carbs:

62.2 g

Dietary Fiber:

13.1 g

Net Carbs:

49.1 g

Sugars:

13.7 g

Protein:

10 g

Hi! I’m Leanne (RHN FBCS)

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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