Favorite Category: Supplements

Ketone Support, Electrolytes

Electrolyte balance is one of the most critical – yet often overlooked – components of a successful and enjoyable ketogenic diet experience. Simply put, low carb and ketogenic diets strip electrolytes. Lower carb diets are diuretic in nature, meaning the kidneys shift from retaining water, and sodium, to flushing them. Many will experience increased frequency…

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Immune Support, Glutathione

Glutathione eradicates free radicals and toxins from the body. Purchase on Amazon using the link below, or access my Fullscript recommendations and receive 20% off all of your supplements (it will ask you to signup an account in order to see the catalogue and my curated protocols).

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Hormone Support, Vitex

Chasteberry, also known as Vitex, is an adaptogenic herb that can help regulate hormones. This article does a fabulous job of highlighting the benefits of chasteberry. Purchase on Amazon using the link below, or access my Fullscript recommendations and receive 20% off all of your supplements (it will ask you to signup an account in…

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Digestive Enzyme

Digestive enzymes assist your body to fully digest food and helps increase nutrient absorption. Purchase on Amazon using the link below, or access my Fullscript recommendations and receive 20% off all of your supplements (it will ask you to signup an account in order to see the catalogue and my curated protocols).

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Immune Support, Vitamin C

We all know that vitamin C boosts the immune system, heals cellular damage, and keeps sensory organs healthy. But did you know that the quality of the vitamin is what’s important? a full spectrum of organic superfoods rich in vitamin C and loaded with antioxidants faster and easier. Essential C Complex is the most powerful,…

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Digestive, Activated Charcoal

Activated charcoal can help absorb and rid the body of gas and toxins in the digestive tract. Purchase on Amazon using the link below, or access my Fullscript recommendations and receive 20% off all of your supplements (it will ask you to signup an account in order to see the catalogue and my curated protocols).

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Ketone Support, Exogenous Ketones

Perfect Keto’s exogenous ketone supplement is the most effective, best tasting, and most affordable exogenous ketone supplement on the market… or, at least what I’ve been able to find. Perfect Keto exogenous ketones increase blood ketone levels by about 1.5 mmol, which can be helpful for keto-eating warriors who need a boost in mental performance,…

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