Healthful Pursuit Podcast

The Healthful Pursuit Podcast with Leanne Vogel The Healthful Pursuit Podcast with Leanne Vogel

With 22 million downloads.

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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health. Join me on Tuesdays as we work to shift your perspective, and up-level your approach to a healthful life... because your health is worth pursuing.


Cycling Your Diet with Chalene Johnson

Cycling Your Diet with Chalene Johnson

Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming your relationship with food and achieving lasting health.

 

Hosted by Leanne Vogel.

 

Connect with Chalene: https://chalene.com/ 

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Iron and Hormones: The Deficiency Link with Michael Rutherford

Iron and Hormones: The Deficiency Link with Michael Rutherford

Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia.

 

Hosted by Leanne Vogel.

 

Blood Chemistry Course starts July 9, code “LEANNE” for savings: https://www.fundamentawellness.com/a/2147504505/CqooCBCA

 

Coaching with Michael: https://www.fundamentawellness.com/waitlist

 

40+ markers free guide: https://www.fundamentawellness.com/instagram 

 

Fullscript access 20% off link: https://us.fullscript.com/welcome/lvogel1610380742  

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Stool Testing: Diagnostic Solutions GI Map

Stool Testing: Diagnostic Solutions GI Map

Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and what that means for her health. 

 

Hosted by Leanne Vogel.

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan

Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan

Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently.

 

Hosted by Leanne Vogel.

 

Dr. Cate’s Website: http://drcate.com

 

Dark Calories Book: https://amzn.to/4aMHVwX

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Protein Myths Exposed with Angelo Keely

Protein Myths Exposed with Angelo Keely

Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery.

 

Hosted by Leanne Vogel.

 

My favorite EAA supplement: save 20% when you go to  getkion.com/keto

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/


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