Want to avoid failure? I’m sharing with you the worst thing you can do if weight loss is your keto goal, the mistake I made when I was transitioning to keto that cost me months of progress, what you shouldn’t do when you first start keto, and so much more.
I experienced SO many setbacks when I started the keto diet 4 years ago that I’m surprised I kept going. And, I see many people in our community making the same mistakes! I thought I’d share my mistakes with everyone so that, if you are doing these things, you can END the frustration and got on to feeling good.