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February 18, 2013 by Leanne Vogel July 21, 2014
I’ll be the first to admit that going dairy-free is a challenge and living without the good stuff can be rough.
But then I remind myself of why I removed it in the first place – digestive issues, headaches, atrocious complexion problems, stuffy nasal passages, ear infections… and my yearning for a big ‘ol container of Greek yogurt just doesn’t do it for me.
One of the biggest challenges I had when I went dairy-free was learning how to use dairy substitutes and finding good dairy-free recipes that I could rely on. And I’m sure some of you are faced with the same issue which is why I came up with the Done with Dairy Toolkit!
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.