February 18, 2013 By Leanne Vogel December 4, 2018
I’ll be the first to admit that going dairy-free is a challenge and living without the good stuff can be rough.
But then I remind myself of why I removed it in the first place – digestive issues, headaches, atrocious complexion problems, stuffy nasal passages, ear infections… and my yearning for a big ‘ol container of Greek yogurt just doesn’t do it for me.
One of the biggest challenges I had when I went dairy-free was learning how to use dairy substitutes and finding good dairy-free recipes that I could rely on. And I’m sure some of you are faced with the same issue which is why I came up with the Done with Dairy Toolkit!
The toolkit is packed with the dairy-free recipes and resources that I’ve come up with over the years; like dairy-free cheese, dairy-free dessert, and dairy-free frosting, in one (free) easy to follow guide. It’s a living, breathing resource so anytime I add a funky new dairy-free recipe or health article to the blog, I’ll update the page.
…and, if you know deep down that you should be dairy-free, join us for 7 days of living dairy-free here on the blog by committing to the challenge and leaving a comment here.
You can’t say you don’t have the recipes or resources to give it a whirl ;)
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.