I want...
July 1, 2011 By
Leanne Vogel
July 16, 2015
For more photography how-tos, check out: Photography 101
[WooOOoo HAPPY CANADA DAY! Okay, I just had to get that out of my system. On to the photography post…]
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I'm ready!I’ve really started to take an interest in improving my photography since around the time I posted my photography 101 post.
After reviewing the basics, next up on the list was lighting.
Previously, I was shooting on our dining room table. Every time I took a shot, I had to move the table close to the window, and hope to goodness I didn’t get reflections in the images I was taking.

It just wasn’t working. So naturally, I came up with a plan.
I moved from the kitchen table, to a tall + skinny window in our living room. My setup is in the corner of the room, so I can use the walls around me to rest my “gear”.
Note: the window does not have to have direct sunlight.

Left: diffusion panel (described below) | Back: particle board backdrop (purchased at any hardware store) | Right: foam board light reflector (described below)
and my favorite – a piece of foam board with corner brackets stuck on with electrical tape. [You can find foam board at any craft store].
Again, left with reflector and right without it. Look at the blue napkin and the details of the salad in the blue casserole dish.
They are very small adjustments, but make a huge improvement overall.
In this set below, I used the foam bounce for the left picture, and tin-foil bounce for the right. Very, very minor differences. All in all, I like the foam bounce better because it’s sturdier, and covers more area. Plus, if I get it in some of my pictures it’s not the end of the world.
I am by no means a professional, and continue to learn as I go along. I hoped you could find this info somewhat useful!
Do you use light diffusion or reflectors for your photography? Are there certain products or inventions you swear by?
This entry was tagged: photography
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.