The Support Your Body Needs for only $8 per month

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Balanced Keto


Weekly whole food keto meal plans to take the stress and guesswork out of your low-carb, high-fat eating style.

Now, you can experience the research-based and real-world proven again and again results women everywhere are attributing to the LCHF diet without wasting a minute buried in recipe books, how-to guides, or follow-along programs.

Your Balanced Keto subscription includes:

  • 7-days of meal planning, done for you
  • Complete shopping lists, already organized
  • Tips guaranteed to keep you on track
  • Allergen guides and alternatives
  • Easy to prepare breakfasts, lunches, dinners, and snacks
  • Carb-up practices for balancing hormones and breaking plateaus
  • Timesaving 5-minute recipes
  • And much, much more!

I’ve done all of the research for you. All you have to do is eat!

Read more HERE.


Ultimate Fat-Burning Status for only $50

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The Keto Bundle


Everything you need to totally rock your high-fat life.

Save over 15% with this bundle of Healthful Pursuit’s high-fat programs: Fat Fueled and The Keto Beginning.

The Keto Beginning shows you why eating high-fat works. You’ll attain total body confidence, regulated metabolism, and liberated health without the need to radically reduce calories.

Fat Fueled provides you with a one-of-a-kind program on adjusting high-fat to fit your body. You will define an eating style that supports hormone regulation, balanced moods, increased energy and your goals.

Combined, you will be shown how to…

  • Boost your body’s ability to heal, naturally.
  • Gain the power to end food obsession and strict eating schedules.
  • Bust through plateaus to create a life you love.
  • Boost self-worth, self-respect, self-trust and self-love.

Over 425 pages and 130 recipes free from wheat, dairy, gluten, legumes, sugar, and low in eggs, nuts and FODMAPs to make a long-lasting change to your health, your body, and your life.

Read more HERE.


Slide Into Fat-Burning Mode for only $35

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Fat Fueled Program


Uncover your best self by fueling, and healing, with fat.

A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing with a matrix of support geared toward women’s health. Hormone regulation, balanced moods, increased energy, lasting weight loss, you really can have it all.

With Fat Fueled, I’ll show you how to use nutrient-rich ketosis to…

  • Slide into fat-burning mode, without needing to go strict low-carb.
  • Boost your body’s ability to heal, naturally.
  • Bust through plateaus to create a life you love.
  • Liberate your ketogenic life from restriction, macronutrient manipulation, exercise abuse… and feel hot-dawn sexy doin’ it.

20 chapters, 137 actionable guides, 300 pages, mindful meal plan, and over 60 high-fat recipes that are free from wheat, dairy, grains, gluten, legumes, sugar, and low in eggs, nuts and FODMAPs to uncover your best self by fueling, and healing, with fat. The one size fits all approach to nutritional ketosis ends now.


Read more HERE.


Feast on the Festives for only $10

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Christmas Dessert Freedom Cookbook

dessert_freddom_excerptBecoming a goddess in the kitchen—and your life—just got that much easier.

Post-Christmas guilt doesn’t have to be your reality this go-around. No more stressing about hurting friends’ feelings, having to justify your dietary choices or feeling helpless around the dessert table.

The Christmas Dessert Freedom Cookbook is your complete paleo, vegan, gluten-free, all-around good-for-you, allergy-friendly Christmas miracle. Make healthy, classic Christmas desserts, eat well, feel great, look great and rest easy knowing that everything you are enjoying this holiday season? Is good for your body.

Unique dessert recipes for a guilt-free November, December, January… and beyond.

Read more HERE.


Get The Results You Crave for only $25

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The Keto Beginning


The launch pad for creating a healthy + hot body… for life.

When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices and vibrant food preparation in ways you’ve never seen before.

With The Keto Beginning, you’ll be shown how to use whole food-based nutritional ketosis to…

  • Reach your perfect weight without feeling restricted or deprived.
  • Gain the power to end food obsession + strict eating schedules.
  • Maintain steady energy, without relying on constant feeding.
  • Boost self-worth, self-respect, self-trust and self-love.
  • Achieve total body confidence, regulated metabolism, and liberated health without counting calories.

17 chapters, 147 pages + over 70 high-fat, low-carb, moderate-protein, dairy-, gluten-, sugar-, grain-, legume-free recipes – this is the lifestyle change that empowers your body + mind to achieve the state of health you’ve been searching for.

Read more HERE.

Real Meal cover

Revel in Real Meals for only $15 per month

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Real Meals Weekly Meal Plans

real_meals_excerptMaking transitioning to your gluten-free, dairy-free life a breeze.

With Real Meals, you’ll prove (to yourself) that preparing great tasting, healthy, gluten-free and dairy-free meals can be astonishingly simple — and happen in a flash.

You’ll receive clear, precise 7-day meal plans to help you transform simple ingredients into nourishing, health-promoting meals — on the spot. Vegan? Nut-free? We have you covered there, too.

Every Tuesday, you’ll get a new 7-day meal plan, delivered right to your inbox. Get ready to transform your body (inside & out) — and catapult the next evolution of your health into motion.

Read more HERE.


Activate Your Most Radiant Self for only $25

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Vibrant Life Cleanse Program & Cookbook


Quick ‘n’ easy recipes for a healthier, happier you.

Vibrant Life Cleanse Program & Cookbook is for people that are ready to stop letting cravings rule their lives. On the surface, it’s about juices, smoothies and cleansing. But really, it’s about activating your most radiant self.

This book will show you how to:

  • Effortlessly use juices & smoothies to boost your health
  • Listen to your body and know when you’re legitimately satisfied
  • Move into, through, and out of a cleanse safely, and with shining results

Over 55 dairy-free, vegan & gluten-free juice & smoothie recipes, 7-, 9- and 11- day cleanse programs plus all the tools you need to cleanse with success. All right here, waiting for you.

Grab a glass and get ready to take better care of yourself, honour what your body actually wants, and discover what healthy really feels like.

Read more HERE.


Savor the Sweet for only $15

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Dessert Freedom Cookbook

dessert_freedom_excerptWhere my new Rolls Royce of recipes & most expert advice come together in holy matrimony.

Just because you’re trying to eat healthy, doesn’t mean you’ve got to join the convent.

Twenty recipes. Twenty secret techniques. And zero guilt.

When your sweet tooth is calling, but so is your health?

This cookbook will save the day.

Read more HERE.


Indulge in a healthy summer for only $10

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Purely Pops Cookbook


Frozen treats for everyone.

Say hello to summer with this collection of 45 recipes for irresistible vegan, gluten-free & paleo ice pops.

Purely Pops is a holistic approach to frozen treats that are free from dairy, eggs, nuts, wheat, gluten, grains, bananas, sesame and soy. It’s your guide to making ice pops with natural sweeteners, real flavors and whole food goodness.

Did I mention there’s an ice cream (on a stick) chapter?

Beat the heat with a freezer full of homemade frozen treats that will encourage you + yours to enjoy a happy, healthy summer.

Read more HERE.

Spark Sessions

Where your struggles get an eviction notice.

You’re ready to jump in (feet first) and start living your most authentic life. You’re ready for a SPARK Session.

Each SPARK Session is designed to give you one-on-one sessions with me where we drill down to your goals, (whether they be health or business-related), and lockdown on exactly what’s important to you.

We’re talking no-hold-barred, undiluted support that wrangles together personalized steps and techniques to get you exactly where you want to be — health, life, love, or business. It’s all about defining your excellence and creating a reality that’s practical for you.


Keto Starter Guide

The start of something beautiful.

Because eating more fat isn’t always common sense, and you don’t know what you don’t know (until you do know, of course.)

This bite-sized book will help you do just that–get you in the know, fast, so you can get healthy even faster.

Designed exclusively for email subscribers, click below to your unfettered access to the Keto Starter Guide, (and some great tips, tricks + recipes via email!)