June 1, 2014 By Leanne Vogel December 12, 2018
Classic potato salad with a tangy cream sauce, loaded with fresh herbs and finely chopped fresh vegetables. Only, there are no potatoes in this potato salad!
Because potatoes spike blood sugar (which increases the likelihood of sugar cravings after consumption), I chose to make this potato salad with…
I was a bit skeptical at first… but wow, cooked rutabaga was made for potato salad. It has the same consistency of potatoes but they’ve got a slight KICK that adds just the right amount of pizazz to the salad to totally pull it off.
Not to mention, it’s filling.
I find when I eat potatoes, I’m hungry about an hour afterward. Again, this goes back to the increase in blood sugar.
This rutabaga version doesn’t do that.
It’s healthy, simple and just plain good.
View nutrition information (once on page, scroll down)
The dressing will be thick (which is perfect!)
Mix it around, chill, and devour!
Today’s recipe is perfect as a recipe during Wind Down Day 3 of my book. When you’ve finished a juice cleanse it is important to re-introduce food slowly.
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All of the recipes on Healthful Pursuit come with their own nutrition profiles. Search for recipes here and scroll down the individual recipe pages to view the nutrition content.
Have you tried rutabaga?
What are some of your favorite potato-based recipes? Next on my list, is scalloped potatoes…
This entry was tagged: healthy mayo, mayo, mayonnaise, potato, potato salad, salad
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.