THE KETO BEGINNING AUDIOBOOK

FEEL CONFIDENT AND HAPPY ABOUT
THE WAY YOU LOOK.

NO MORE AVOIDING MIRRORS AND HIDING BEHIND BAGGY CLOTHES.
HELP YOUR BODY FIND ITS HAPPY PLACE AGAIN.

How would you like to transform your health for good… and FINALLY look and feel your best?

Picture yourself in front of the mirror with vibrant, glowing skin. You’re free of bloat, have more energy than you’ve had in years, ZERO cravings, balanced hormone levels, cholesterol, and blood sugar.

If you can imagine all this, then you’ll understand just how important the content of this page is because I’m about to tell you how, after years of restrictive dieting and being at odds with my body, I rediscovered my body’s happy place and found the secret to sustainable, effective fat loss and lifelong health.

You’re about to discover the powerful, liberating, and entirely different approach to nutrition, weight loss and health.

Turn your body into a fat-burning machine you LOVE!

WHY YOU DON’T HAVE TO KEEP STRUGGLING

Hi! My name is Leanne Vogel, and I’m a Holistic Nutritionist, who’s struggled to find an easy way of eating that would help me overcome a hormonal imbalance that resulted in an extra 20 lbs, and 32% of body fat.

Believe me; I tried EVERYTHING to lose weight, get rid of the cellulite, and feel sexy again. Maybe you can relate to a few of these…

  • Overly restrictive, deprivation diets
  • Constantly counting calories
  • Killing yourself in the gym
  • Obsessing about food
  • Strict eating schedules that interfere with your social life

But nothing I did gave me the long-lasting, whole body results I was looking for. I always ended up binging and ending up back at square one. Sound familiar?

If so, don’t worry. I get how frustrated you are, and that’s all about to change.

See; I knew I needed a new way of eating that wouldn’t just get fast weight loss results, but would also help me achieve whole body health. I needed something different. Something that took everything I knew about how to eat and flipped it upside down.

The answer?

A high-fat, low-carb, paleo nutrition plan that is easy to follow and delivers vibrant health, increased energy, and good vibes to your whole body!

This isn’t just about empowering you with information… it’s about transformation.

DISCOVER THE TRUTH ABOUT GLORIOUS DIETARY FAT

The secret to achieving a body that makes you feel your best and allows you to look in the mirror with confidence starts with a diet that is rich in glorious fats.

How do I know?

Because I shed those extra 20 lbs, and reduced my body fat from 32% to 20% in just 2 months, all by eating 200 grams of fat per day!

Just take a look at the results yourself…

Even though it seemed to go against everything I knew about nutrition, I finally decided to give a high-fat, low-carb (ketogenic) diet a whirl.

Use it to turn your body into a fat burning machine!

HERE’S HOW IT WORKS

With the keto diet, instead of using carbs to fuel your body, you induce what’s called “nutritional ketosis,” which transforms your body into a fat-burning machine that breaks down fatty acids into “ketones” and uses them as fuel for your body’s essential functions and organs.

All carbohydrates – from fruits and veggies to grains and starches – spike your blood sugar and leave you feeling hungry with raging unhealthy cravings.

But, when you lower your carb intake, increase your dietary fats, and moderate your protein consumption with nutritional ketosis…

You restore balance to your body and can alleviate symptoms such as:

BLOOD SUGAR IRREGULARITIES AND CRAVINGS

BRAIN FOG AND LOW ENERGY

HORMONAL IMBALANCES AND MOOD SWINGS

INFERTILITY

And much, much more!

NOW YOU TOO CAN FINALLY GET THE RESULTS YOU WANT WITH MY LIFE-CHANGING INTRODUCTION TO KETOSIS THAT’S 100% DAIRY-FREE, GRAIN-FREE, AND WHOLE FOOD-BASED!

When I was researching the best way to implement a ketogenic lifestyle, most of the keto resources I found relied on dairy, grains, and unhealthy processed foods. Since I was determined to stick to a whole foods diet free of dairy and grains, I created a paleo version of the ketogenic diet.

I knew there were millions of other women out there – women who wanted REAL, lasting results without having to consume unhealthy processed foods or dairy and grains that didn’t agree with their digestive systems.

That’s why I put everything I learned on my journey – including all of the delicious paleo recipes I created – into a digital program that others could use as a guide to get started with keto.

I wanted this program to be used as an easy-to-digest resource that would change lives. So, I decided to put it into a convenient audio format that makes it easy for anybody to start learning how to burn fat and transform your health with whole foods based nutritional ketosis!

Whether you’re driving to work, cooking dinner, or walking on the treadmill, this audiobook can easily be loaded onto any device so you can start your journey effortlessly!

And right now, this very audio guide to the healthier, happier you is at your fingertips!

INTRODUCING… THE KETO BEGINNING AUDIOBOOK

The Keto Beginning audiobook will show you that achieving a healthy, hot body you love is 100% achievable even if you feel like you’ve already tried everything.

This resource and guide will take you on a 30-day journey into nutritional ketosis that will set the stage for powerful healing and lifelong transformation.

Armed with my unique approach to ketosis that is not only low-carb, but also allergen-free and paleo-friendly, you’ll be able to experience the life-changing power of this whole-foods eating plan that kills cravings, boosts your energy, restores whole-body health, and gives you a body you love that loves you back for a lifetime!

Audiobook Preview

HERE’S A SMALL SAMPLING OF WHAT YOU’LL DISCOVER

AS YOU LISTEN TO THE KETO BEGINNING:

  • The secret to achieving total body confidence, a regulated metabolism, and liberated health, as developed by a qualified holistic nutritionist and leader in the whole foods movement.
  • 17 easily digestible chapters jam-packed with everything you need to know about starting and maintaining a powerful state of nutritional ketosis.
  • PROVEN calculations for determining exactly how many carbs, fats, and proteins you need to take in each day to achieve your goals…
  • 16 actions that increase or decrease ketone production, and what you can do to keep your body burning the ketones at maximum power.
  • The 12 BEST supplements you should be taking if you want to be successful with a paleo-friendly, whole foods based ketogenic nutrition plan.
  • Important lessons I learned during the first 30 days of my nutritional ketosis journey, and how you can avoid my mistakes and get the most out of your own 30-day introductory journey.
  • Tips, tricks, and strategies you can put into action in order to experience success and fall in love with your body again.
  • Weekly shopping lists: You’ll discover all the whole food ingredients you need to follow my weekly meal plans with ease.
  • Fresh and delicious gluten, grain, sugar, dairy, and legume-free items that are easy to find and won’t cause an allergic reaction.
  • A day-by-day meal plan featuring sound nutrition practices and vibrant food preparation for fast acting results.
  • Over 50 “quickie” daily recipes ready in 15 minutes or less, and 2-3 daily meals, snacks and drinks for each day of your 30-day journey.
  • My delectable collection of low-carbohydrate, high-fat, moderate protein recipes that encourage the body to effortlessly switch into a natural state of nutritional ketosis.
  • Over 20 paleo-friendly, gluten-free, grain-free, sugar-free, dairy-free and legume-free recipes with vibrant photos and simple instruction.

And, when you order today you’ll also get a FREE 66-page digital download with all of the recipes and meal plans that are referenced in the audiobook.

(Note: This complimentary download only includes recipes and meal plans, not transcripts of the full digital program found here.)

Get The Keto Beginning Audiobook now for just $25

Get The Keto Beginning
Audiobook
now for just $25
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WHAT WILL WE BE EATING
ON THE KETO BEGINNING PROGRAM?

Don’t worry; I don’t expect you to have to remember or write down all the recipes and meal plans while you listen along to the audiobook.

To make it as easy as possible for you to activate nutritional ketosis and turn your body into a fat-blasting machine, I’m also going to give you a complimentary digital download of all the recipes and meal plans inside The Keto Beginning.

You can either print them out or view them on your Smartphone or another device while you cook and prep your meals each week, making it easier than ever to put what you learn into action.

Get The Keto Beginning
Audiobook now for just $25
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GET EXCLUSIVE ACCESS TO A PRIVATE FACEBOOK GROUP THAT WILL SUPPORT YOU IN YOUR TRANSFORMATIONAL JOURNEY.

I’m not going to leave you on your own to implement a high-fat, keto-burning lifestyle. My desire is for you to turn your body into a fat-burning machine and experience real, lasting results.

That’s why, with your purchase today, you’ll receive an exclusive invitation to join my private Facebook group. Inside this supportive and encouraging group page that I manage myself, you’ll discover direct support, resources, advice, and ongoing inspiration from me 24/7/365.

On top of that, you can know that this group is a haven because you’ll be loved, encouraged, and supported by a growing community of over 6,000 other like-minded women who understand exactly how you feel and know what it’s like to be where you are right now.

You’ll never have to worry about…

  • Admins who “preach” their beliefs about keto.
  • Being told to “eat less carbs” when you run into a weight loss plateau.
  • An overly strict group leader who focuses on counting calories, calculating macros, and lowering carbs.
  • Feeling guilty for not eating exactly what the leader eats, even if it’s a healthy plateful of veggies.
  • Receiving ultra-critical responses from others that make you feel bad about yourself.

Unlike many of the keto Facebook groups out there, I’ve specifically designed this supportive and positive group to set you free from all that restriction, deprivation, and the one-size-fits-all approach to keto!

Instead of making you feel more stressed out and discouraged, this group is here for the sole purpose of building you up, helping you adapt keto to your unique needs, and empowering you to experience the abundant health, confidence, and freedom that is possible with a high-fat eating style!

Order now to take advantage of this exclusive opportunity to get the ongoing support and answers you need to achieve your health and weight loss goals more effortlessly!

Get The Keto Beginning Audiobook now for just $25

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THE KETO BEGINNING AUDIOBOOK ENTHUSIASTS

Keto Beginning Audiobook testimonial from Tiffini

I’m loving The Keto Beginning Audiobook. I’m excited to order your upcoming book this spring! Thank you for your wealth of experience and positive attitude. I love your podcasts and articles.

— Tiffini

Keto Beginning Audiobook testimonial from Kristen

I am a 45 year old mother of five. I have been raw, vegetarian, fruitarian and vegan. I found The Keto Beginning and it changed everything, I feel like a different person eating this way. Now, I eat my three meals and I’m so satiated that I do not need or want anything else. It’s nice waking up in the morning and feeling good about myself. I feel like a have so much more clarity and energy.

— Kristen

Keto Beginning Audiobook testimonial from Kristen

I have been ketogenic for nine years, but my biggest stumbling block has been finding/creating a program that didn’t rely so heavily on dairy. I love raw, grass-fed dairy, but it doesn’t love me back. I bought The Keto Beginning about a month ago, Thank you, thank you, thank you for creating a resource that gives me exactly what I need to take my high-fat life to the next level. This is what I have wanted, needed and longed for!

— Breanna

Keto Beginning Audiobook testimonial from Maya

It’s likely no mistake that you’ve stumbled upon Healthful Pursuit and The Keto Beginning. It’s how I ended up here and let me tell you, 30 days in, it’s been a roller coaster of a journey. My goal is weight loss, accumulated from stubborn hormones and IBS-Constipation, which I’ve experienced for 5+ years. No weight loss yet but my body is adjusting and loving this style of eating. My IBS is quickly becoming a thing of the past (worth a lifetime of keto!). My energy is skyrocketing and I have a pretty big hunch that only good things are just around the corner. If you’ve landed here and are reading this, buy the book, learn more about your body, test new strategies, do something different. Leanne is awesome.

Maya Nahra, RD

Keto Beginning Audiobook testimonial from Danae

I am 6 days into a lifestyle Keto change and cannot believe how good I feel, better than I’ve ever felt. I went vegan, I went gluten-free, I’ve tried everything but no matter what I did, I still felt low energy. With The Keto Beginning, my brain is clear and I feel better than I’ve felt in a LONG time–maybe ever. It’s like a miracle and my digestion is greatly improved, my cravings are more under control and I feel a sense of freedom about food I’ve never felt before. Leanne’s experience in making a whole food-based keto eating style work for her was the solution I needed. I don’t know if I ever really expected to feel this good; I think I had almost given up finding something that would work. Now? I have!

— Danae

Keto Beginning Audiobook testimonial from Brigitte

The Keto Beginning explains; quite thoroughly, how to use nutritional ketosis to benefit our health. So much so, that creating a high-fat eating style for yourself makes sense logically. The Keto Beginning has made me feel hope again.  Even though I have been following the Bulletproof diet for a while, I connect to Leanne’s story, her explanation of nutritional ketosis and her sincerity. This program has made me commit to my health and well being in a way I have never done so before.

— Brigitte

Keto Beginning Audiobook testimonial from Kibby

I started following The Keto Beginning 6 weeks ago and have been rocking this new journey. I used to be vegan, raw food and high carb – all of the “healthy” carbs, but still very high. This way of eating helped in the beginning but now I see the correlation between the carbs I was eating and my deteriorating health. Following The Keto Beginning has helped me re-boot my mindset, patterns and behavior surrounding food. It’s been a transformative experience, so great.

— Kibby

Keto Beginning Audiobook testimonial from Adrienne

I have auto-immune thyroid disease and a chronic mycoplasma infection. Carbs = bad news for this gal. The Keto Beginning came at just the right time. Each day I follow the program, I feel better and better. I love all of the yummy recipes, the list of things to watch out for is super helpful. This approach to healthy living has helped so many, myself included. I feel liberated.

— Adrienne

Keto Beginning Audiobook testimonial from Elizabeth

On a whim a week ago I started reducing my intake of carbohydrates hoping I would see some body composition changes and strength gains in my weight lifting. Today marks day 8 for me. On Sunday, which would have been only day 5, my period started. I haven’t had a period for 9 months. I was so shocked and elated that I burst into tears. I hardly find it a coincidence that after 9 months of no period; as soon as I started reducing my carbs, my period returned. So happy to feel like a woman again and hoping I see the body composition changes that Leanne outlines in The Keto Beginning.

— Elizabeth

Keto Beginning Audiobook testimonial from Holly

I have never felt so… awesome! My gut feels the best it’s felt since before I became lactose intolerant. Even with cutting out all dairy, my digestive system has always had issues. Thanks to Leanne’s work on The Keto Beginning, I no longer have any of these issues. I have dropped 5 pounds since starting and; though I am still working through figuring out the signals my body gives me, I feel more confident in my ability to make balanced choices for myself. This program has helped me get to a place that when I’m working out or running, I feel like I can actually feel what my body is telling me now, whereas before I was just guessing. This feeling of being in-tune with myself is something I have been trying to find since I started running 5 years ago, and I’ve finally found it!!

— Holly

Keto Beginning Audiobook testimonial from Lacey

The Keto Beginning has given me an opportunity to step back, observe and become completely in tune with my body. Physically, mentally and spiritually. I have reconnected with the innate ability to eat when hungry and to respect hunger/fullness cues. The high fat keeps me balanced, steady and calm in a way I’ve never experienced. I feel more energized and more present in my body. I am inspired by the meals, still focusing on a plant based diet, but remaining open and listening to what my body needs. I am fueling myself in a way that speaks to me as an individual.

— Lacey

Keto Beginning Audiobook testimonial from Sara

This works! I have been following the program for 3 days and am already 3.7 pounds down. I can’t believe it and am very happy. I’m following the maco principles Leanne outlines in The Keto Beginning and have made several of the recipes with success. They’re easy! Also, I haven’t been going crazy with working out. I’ve been doing very mild walking this week and will ramp that up slowly, as I feel fit. No stress.

— Sara

Keto Beginning Audiobook testimonial from Cathy

It’s official. No more muffin top. The Keto Beginning, woo hoo! I can’t thank you enough Leanne.

— Cathy

Get The Keto Beginning Audiobook now for just $25

Get The Keto Beginning
Audiobook
now for just $25
Add to Cart

THE KEY TO LIFELONG HEALTH

DOESN’T HAVE TO COST A FORTUNE

You could keep struggling to lose weight with strict, deprivation diets that leave you constantly hungry and battling cravings.

You could keep putting up with the bloating, digestive problems, mood swings, and imbalances.

You could keep feeling sluggish and loathing the way you look.

But why put yourself, your friends, and your family through one more day of all that when I’ve already made you a roadmap to the vibrant health and happiness you want through allergen-free and paleo-friendly nutritional ketosis?

This transformative program made audiobook has already transformed my life and hundreds of others, and now I want to get it into the hands of as many people as possible. That’s why I’m offering it today for just $25.

What are you waiting for?

Reclaim control over your body, emotions, and overall health today by trying something radically different than anything you’ve ever tried before. When you order now, you’ll get the full audiobook delivered to your email as one file. All you have to do is load it onto your favorite device and enjoy!

Take the first step on your journey towards more balance, clarity, energy, and vitality by ordering your audiobook version of The Keto Beginning.

Start your journey to lifelong health today.

Get The Keto Beginning Audiobook now for just $25

Get The Keto Beginning
Audiobook
now for just $25
Add to Cart

QUESTIONS?

When I purchase The Keto Beginning Audiobook, how is it delivered to me?

When you make your purchase, you will be sent an email. The email will contain links to the audiobook in the following formats: m4b, the zip file with individual mp3s and one mp3 file. You will also be provided with a web page URL with individual chapter mp3 files if you wish to stream the audiobook. Which file you choose to download depends on your device. The email you receive after your purchase will have all of the information you need to select the right file and access it quickly! Please note that the files are not compatible with Audible.

When will I be added to the private Facebook group? And, is it actually private?

There will be instructions in your product email on how to request access to our private Facebook group. It’s as private as private can be. Not just anyone can join and, none of your friends will see your posts on their timelines. The community is loving, supportive and kind. Everyone is so friendly, you’re going to love it.

(Note: Because this is a digital product and an instant download, once the product is downloaded to your device, we do not offer refunds or exchanges on the product.)