The Keto Bundle

The Keto Bundle  Is Packed With Benefits That You Won’t Want To Miss

But first, I’d like to introduce myself… Hi! I’m Leanne!

leanne-vogel-the keto bundle

My journey started when I went on hormone replacement therapy to “cure” my hormonal imbalance – I hadn’t had a period in over 5 years. 8 months later, my hormones hadn’t budged but the scale had. I reached a whopping 32% body fat and carried around an extra 20 pounds that, I swear, was made up entirely of cellulite.

I followed a paleo eating style, worked out daily and took good care of myself but the weight just kept pouring on with each passing day.

The more my hormones fluctuated, the more food allergies popped up, the more bloated I got and unhappy I became. I didn’t feel healthy, and when my hips wouldn’t fit into a pair of last summers’ shorts, I knew I had to do something.

So, like everyone who wants to lose weight, I reduced my calorie intake and increased the intensity of my workouts. I was starving, craving and moody. Every 2-3 days I binged and was back to square one with loads of guilt.

I needed a full-body health solution that wouldn’t just make me look sexy! I needed to feel sexy!

Frustrated, I delved into reading medical papers to find the answer to loosing hormone-induced weight gain and optimizing my health. The answer; it seemed, was nutritional ketosis. Only, it was overwhelming to see how many ketogenic resources used dairy as a primary fat source and relied on processed foods as a means to reduce carb intake. I knew that dairy wouldn’t jive with my body, so I developed a better whole foods solution for keto.

Armed with a budding recipe-creative mind, I decided to give high-fat dieting a whirl. Only, I was determined to do it without grains or dairy and focused on 100% whole foods. And, wouldn’t you know… 2 months later, I was down 20 pounds feeling stronger, healthier and hotter than ever!

And Now I Want To Share My Secret With You!

Get The Keto Bundle now for just $49.99

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Purchase The Keto Bundle Today And You’ll Get Instant Access To Two Of My Most Powerful Programs…

Learn Everything I Learned About Optimizing Your Health With A Ketogenic Lifestyle.
In The Keto Bundle, you’ll get…

Cover-iPad_KetoBeginningThe Keto Beginning 
  • A complete beginners guide to keto fat loss that will kick start your journey towards health and happiness immediately.
  • A 30-Day meal plan that takes the guesswork out of what to eat and when to eat it…
  • Day-by-day meal planning that provides you with the healthy nutrition your body needs with meals that are quick and simple to prepare.
  • Over 50 quick daily recipes that you can prepare in 15 minutes or less. You don’t need to slave away in your kitchen every day just to lose weight.
  • Over 200 paleo-friendly, gluten-free, grain-free, sugar-free, dairy-free and legume-free recipes with simple instructions that you can use every day.
  • A set of simple spice mixtures that you can ue on any of your foods to boost their flavor and leave you feeling satisfied.
  • A great set of recipes that will never get old so that you can continue living your ketogenic lifestyle without growing tired of the food.
  • Total body confidence, regulated metabolism, and convenient implementation with a specially designed Ketogenic protocol.
  • 17 Packed chapters with everything you need to know to get into, and maintain, a state of nutritional ketosis so you can burn fat all day.
  • A complete guide to eating low-carb, high-fat, whole food based approach with moderate protein and no dairy, grains, or legumes.
  • 9 Key Tips that have helped me, and thousands of women like me, make their diet more successful than any diet they’ve tried before…
  • A complete rundown of the 12 supplements your body needs to maximize the fat-burning power of a keto based diet.
  • And I’ll even give you access to my in-depth journal with lessons-learned from my personal 30 day journey on Keto.

Cover-iPad2Fat Fueled
  • An in-depth guidebook to help you support your health, and liberate your dieting.
  • 18 chapters on defining your Fat Fueled Profile to kick-start your body’s natural healing process using 1 of the 3 profiles.
  • 7 warning signs that will tell you if your diet is causing more harm than good.
  • 15 steps you can take to reverse your hormonal imbalances.
  • A 6 week mindset alteration system for reducing shame, guilt, and fear from your food choices.
  • Step-by-step instructions for regulating carbs and 12 symptoms to watch out for during a keto diet.
  • How to work out to prevent health and fitness imbalances (Overlook this and you’ll never have completely balanced health).
  • How to boost fat consumption, avoid food allergies, and how to use intermittent fasting to bust through weight loss plateaus.
  • A 30 Day Mindful Meal Plan that allows you to pick and choose the meals you want to eat. Choose from a packed list of nutrition rich foods that will leave you satisfied.
  • A mixture of plant-based and animal-based foods so that you can adapt the diet to fit a vegan or vegetarian lifestyle.
  • Gluten-free, grain-free, sugar-free, dairy-free, legume-free, low-FODMAP, options with minimal eggs.
  • Cookbook with 6 simple delicious drinks for intermittent fasting.
  • 13 tasty small bites for sides or snacks.
  • 10 speedy vegetable-based sides and 19 quick meals that you can serve to guest and feel proud.
  • 5 snacks that will satisfy you throughout the day and boost your health.
  • And much more!

And There’s So Much More Where That Came From…

 

Get The Keto Bundle now for just $49.99

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The Keto Bundle May Be Right For You If You…

  • Struggle from food allergies that make you miserable on other diets.
  • Can’t seem to control your weight because of hormonal imbalances.
  • Know that you are sensitive to sugars and carbohydrates.
  • Hate packing food with you and fussing with food restrictions..
  • Feel the effects of blood sugar spikes and crashes regularly.
  • Often feel that your body is working against you.
  • Suffer from adrenal dysfunction or thyroid imbalances.
  • Are dealing with low sex drive that affects your relationships.
  • Struggle with inconsistent blood pressure.
  • Eat constantly but never really feel like you’re full.
  • Have tried other diets but want to try a whole foods keto solution.

Here’s How The Keto Bundle Works…

If you’ve paid attention to the health and fitness industry over the last few years, you’ve probably heard about the phenomenon that is keto. Keto works because it focuses on completely removing the carbohydrates that put you on a rollercoaster ride of insulin spikes and dips.

You see, fluctuating blood sugar causes a vicious cycle that leaves you with endless hunger, constant cravings, and a variety of uncomfortable health side-effects.

Even worse…

When insulin is in your blood stream, it completely shuts off your body’s ability to burn fat. So when more carbohydrates are consumed than your body needs, the excess carbs are converted into fat storing triglycerides that will keep packing the weight on day after day.

And keto isn’t just about losing weight…

With The Keto Bundle, you’ll learn how to customize your diet to improve your overall health and well-being.

High-fat low-carb diets can help you improve…

  • Thyroid imbalances.
  • Adrenal fatigue.
  • Hormone irregularities.
  • Anxiety.
  • Candida.
  • Infertility.
  • And more!

When you significantly reduce your carb consumption and balance your fats and proteins, your body becomes a fat-burning machine. You’ll start breaking down fatty acids into ketones that your body needs for fuel.

Extensive scientific research has shown that nutritional ketosis alleviates cravings, mind fog, obesity, psychological imbalances, infertility, and blood sugar irregularities.

And now I’m packing my two most powerful programs, The Keto Beginning and Fat Fueled, into an easy-to-use guide that will help you get the most out of your ketogenic lifestyle. The Keto Bundle improves upon a normal ketogenic diet by focusing on only the healthiest whole foods. This will help you improve across all aspects of your health so that you won’t just lose weight, you’ll get healthier overall.

So now that you know it works, you’re probably wondering if it will work for you. The short answer is YES, but don’t just take my word for it…

Read These Amazing Fat Loss Stories From Women Just Like You Who Have Used The Keto Bundle To Completely Transform Their Bodies…

 

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The Keto Bundle Enthusiasts

I’m a former vegetarian who ate lots of carbs, experienced daily sugar/salt cravings for years, and whose rising thyroid and blood sugar numbers caused her to shriek “But I’m eating healthy…aren’t I?!?” Since incorporating your blog/podcast tips into my life and purchasing the Keto Bundle, I’ve lost weight, my sugar/salt cravings are GONE, my bloodwork numbers are heading in a better direction, and I don’t feel beholden to well-meaning, but often out-dated, health advice. Thank you SO much for encouraging us to put on our Big Girl Pants, take responsibility for our wellbeing, and really *listen* to our bodies.

— Karen

Reading this book feels like having a conversation with a who just happens to know a shit ton about compassionate nutrition from a fat-fueled perspective! The detailed plans for hormonal dysfunctions make this book a resource guide that will help you take the power back over your whole food nutrition. Bravo Leanne!

— Lindsay

The Fat Fueled program is ridiculously thorough (and I mean that in the best way), but the way it’s written and organized is the opposite of overwhelming. Look no further, this is the only program on keto that you’ll ever want or need. I’m a long-time fan of Leanne’s work, and this is by far the best book she’s ever written!

Kelly | The Spunky Coconut

I spent years believing in the low fat, low-calorie way of life and I have suffered from IBS and bloated tummy for as long as I can remember. Going Paleo helped, but I knew that there was a better level of health out there for me to achieve. Enter Fat Fueled. It is the program I needed to take my health to a new level, taking the guess work out of nutritional ketosis in an easy to understand, entertaining, and delicious way. 

— Tiffany

I’ve always struggled with portion size and the “Fat Fueled Plate” diagrams she included in the book are incredibly helpful and easy to follow. Leanne always does such an amazing job at breaking down information and making it fun to read! She helps me see that I can understand my body and what it needs to be happy and healthy. I would absolutely recommend this book to anyone and everyone!

— Christina

I am a 45 year old mother of five. I have been raw, vegetarian, fruitarian and vegan. I found The Keto Beginning and it changed everything, I feel like a different person eating this way. Now, I eat my three meals and I’m so satiated that I do not need or want anything else. It’s nice waking up in the morning and feeling good about myself. I feel like a have so much more clarity and energy.

— Kristen

I had an absolutely eye opening SPARK Session with Leanne. So many factors, so many questions and such clarity given. So excited to work through these new changes and see the difference…and for those bumps in the road. Knowing that Leanne is there to help along the way is priceless. Highly, highly recommend a SPARK Session, especially when you have unanswered questions.

— Elizabeth

I have been ketogenic for nine years, but my biggest stumbling block has been finding/creating a program that didn’t rely so heavily on dairy. I love raw, grass-fed dairy, but it doesn’t love me back. I bought The Keto Beginning about a month ago, Thank you, thank you, thank you for creating a resource that gives me exactly what I need to take my high-fat life to the next level. This is what I have wanted, needed and longed for!

— Breanna

I picked up Leanne’s book “The Keto Beginning” after learning about keto but wanting to develop a whole food approach to this way of eating. One of my favorite parts to the book is her day-by-day experience going into ketosis, helping us learn from all of her ups and downs, successes and mistakes. The recipes in The Keto Beginning are easy to make and delicious! In addition to her book, you get access to her exclusive Facebook support group where she answers questions, gives feedback and is ever evolving and sharing her journey with nutritional ketosis. The Keto Beginning is the introduction to a lifestyle change that leads to amazing lifelong results! Now, I consider Leanne a mentor and am so happy I found her work.

— Ana

I couldn’t understand why I felt so full and bloated all the time. I was gaining weight even though working out and eating clean was at the center of my life. Fruits, vegetables, gluten-free grains, I thought I was doing everything right. I hesitated trying nutritional ketosis but now, I can say that I’m so glad I took the plunge! I have been following The Keto Beginning and Leanne’s whole food-based nutritional ketosis strategies for a few weeks now and loving it! Not only have I lost weight, but I feel less bloated, I am eating less meals without experiencing hunger pains or feeling like I’m starving myself. This coming from a girl who ate 6 times a day! Thank you Leanne for opening my eyes to this new lifestyle. I look forward to continuing to follow your program, your recipes and seeing where this takes me!

Myra | The Happy Health Freak

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You’ve seen what keto did for me…
You’ve seen what The Keto Bundle has done for other women…
Are you ready to see what it can do for you?

Click On The Link Below To Get Instant Access To My Full Whole Foods Keto Program
And Start Your Transformation Today!

(Note: Because this is a digital product and an instant download, once the product is downloaded to your device, we do not offer refunds or exchanges on the product.)

Get The Keto Bundle now for just $49.99

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