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Happy Friday 13th! Good things always happen to me on Friday 13th, so I’m pretty excited to see what flourishes today! ————————————– There are a couple of requirements that a salad needs to have in order for me to want to eat it: a good [homemade] salad dressing. lots of spices and flavor. a vast…
Thanks for all of the birthday wishes yesterday! You are such a great bunch! My birthday was filled with great things… I went out for lunch at the Coup with a couple of amazing ladies from the office, had an amazing salad with tofu, chickpeas, and sprouts, received my free coconut oil, courtesy of Averie’s…
Before we get to this drool-worthy recipe… guess what? Today is my 25th birthday! To be honest though, I wasn’t exactly looking forward to the big 2-5. In preparation for the big day… I decided to look back over the last 6 years to remind myself of what I’ve accomplished, I ran my first 10km…
I’ve been enjoying these rice bowls in my lunch all week, but haven’t had the chance to share the recipe with you. I blame homemade yogurt, preparing for my race, and berries n’ cream parfaits. Do you forgive me? My eats this week have been marvelous. No complaints are coming from this stomach, that’s for…
I don’t generally toot my own horn, but I have to say I was pretty proud of myself when I made this. Not because of the pretty parfait [although holy moly are these babies delicious], but because I made my own yogurt. Homemade yogurt. How cool is that? And… it was easy! I used to…
I couldn’t stop saying…. M-m-m-m-m-m-maply goodness as I was slathering this nut butter on a handful of crackers last night. Be still my heart. No fats were harmed in the making of this nut butter Did you know? Roasting nuts at temperatures higher than 170F causes damage to their delicate fats? When the fat in…
How was your Easter weekend? I’ll be quite honest with you, I’m not ready to go back to work today. I had 4 sweet days off and couldn’t have enjoyed myself more. Why does time fly when you’re having fun? It’s just not fair. Speaking of time off, only 4 more weeks until our vacation…
Hi guys! Technically I’m not “here” right now. I scheduled this post before I left just because well, I couldn’t go an entire week without sharing this recipe with you. At this very moment I’ve probably just woken up to the sound of Tibetan chimes and am preparing for a quick jog around the lake…