Ketone Gummies
Recipe type: Keto, Dairy-free, Nut-free, Dairy-free, Egg-free
Prep time: 
Cook time: 
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Serves: 8 gummies
The best way to pack exogenous ketones into your day. This recipe can be made with or without exogenous ketones, but they're great with! From page 304 of my cookbook, The Keto Diet Cookbook.
  1. Have on hand your favorite silicone mold. I like to use a large silicone ice cube tray and spoon 2 tablespoons of the mixture into each cavity, which makes 8 gummies total. If you do not have a silicone mold, you can use an 8-inch (20-cm) square silicone or metal baking pan; if using a metal pan, line it with parchment paper, draping some over the sides for easy removal.
  2. Place the lemon juice, strawberries, and gelatin in a blender or food processor and pulse until smooth. Transfer the mixture to a small saucepan and set over low heat for 5 minutes, or until it becomes very liquid-y and begins to simmer.
  3. Remove from the heat and stir in the exogenous ketones.
  4. Divide the mixture evenly among 8 cavities of the mold or pour into the baking pan. Transfer to the fridge and allow to set for 30 minutes. If using a baking pan, cut into 8 squares.
Keep in an airtight container in the fridge for up to 5 days.

If you don’t use exogenous ketones in this recipe, simply add 2 drops of liquid stevia or 2 teaspoons of confectioners’-style erythritol in their place.
Recipe by Healthful Pursuit at