Keto Fruit-free Green Smoothie
Author: 
Recipe type: Keto, Vegan, Paleo, Gluten-free, Dairy-free, Refined sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time: 
Total time: 
Serves: 1
 
A low-carbohydrate, keto, fruit-reduced green smoothie with the smoothest of hemp proteins – Manitoba Harvest’s new Vanilla Pro 70 hemp protein powder.
Ingredients
  • 1½ cup water or unsweetened almond milk
  • 2-3 tablespoons fresh lemon juice
  • ¼ teaspoon alcohol-free vanilla extract
  • 1 scoop (30 grams) Hemp Pro 70 Protein Powder, vanilla flavor
  • 35 g avocado (approximately ½ medium-sized avocado)
  • 50 g raw baby spinach (approximately 1 cup)
  • 4 ice cubes
Instructions
  1. Add ingredients to the jug of your high-powered blender in the order they’re listed in the recipe. Blend on high for 1-2 minutes, until smooth. Serve immediately.
Notes
To transform into a keto FAT BOMB recipe: add 1-2 tablespoons of MCT oil, 1-2 tablespoons of Manitoba Harvest Hemp Oil or flavored fish oil, and/or a handful of raw macadamia nuts or sunflower seeds.
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2014/08/fruit-free-green-smoothie-with-smooth-hemp-protein/