Keto Vanilla Creme Pudding Parfaits
Author: 
Recipe type: Keto, Vegan, Paleo, Gluten-free, Dairy-free, Refined sugar-free, Yeast-free, Corn-free, Grain-free, Egg-free
Prep time: 
Total time: 
Serves: 4
 
3-Ingredient high-fat, keto vanilla creme pudding sweetened with stevia layered with fresh berries and raw walnuts.
Ingredients
Instructions
  1. Add coconut milk, stevia and vanilla extract to the bowl of your stand mixer. Using the whisk attachment, whip for 30 seconds until well combined. Set aside.
  2. Mix berries and walnuts in a large bowl. Set aside.
  3. Spoon vanilla creme pudding into 4 separate jars, about 3 spoonfuls each. Then, divide half of the walnut mixture between the jars. Spoon a second layer of vanilla creme pudding over top, followed by the remaining walnut mixture.
  4. Option to top with a light sprinkle of ground cinnamon. Serve!
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2014/08/10-scientifically-proven-reasons-why-im-not-scared-of-eating-fat/