Pumpkin Spice Latte Smoothie
Recipe type: Gluten-free, Refined sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time: 
Total time: 
Serves: 1
A cool treat on a Fall day – everything you love about Pumpkin Spice Lattes with a goat cheese twist!
  • 1 cup brewed coffee, cooled
  • ½ cup water or milk
  • ½ cup canned pumpkin puree (not pumpkin pie filling!)
  • 2 tablespoons Happy Days Dairies Plain Cream Cheese
  • 2 tablespoons maple syrup
  • ½ teaspoon pure vanilla extract
  • 10 ice cubes
  1. Add all ingredients to the jug of your blender in the order listed. Blend on high for 20 seconds, or until smooth.
  2. Pour into two glasses and serve!
To make dairy-free: replace cream cheese with dairy-free cream cheese or yogurt. Use non-dairy milk.

To make sugar-free: use 3-4 pitted medjool dates instead of maple syrup.
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2013/11/pumpkin-spice-latte-smoothie-2/