Sexy Lady Smoothie for Balanced Hormones
Author: 
Recipe type: Vegan, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time: 
Total time: 
Serves: 2
 
A detoxifying, highly alkaline smoothie to support healthy, balanced hormones.
Ingredients
  • 2 cups (150 grams) fresh spinach
  • 4 sprigs parsley
  • 2 apples
  • 4-6 ice cubes
  • 12 chunks frozen mango
  • 6 strawberries
  • 2 tablespoons ground flax seed (if you're low estrogen)
Instructions
Juicer & blender version
  1. Juice spinach, parsley and apples. Once juiced, add to the jug of your high-powered blender along with ice, mango, strawberries and flax seed. Blend until smooth.
Blender version
  1. Swap out the apples for 1 cup unpasteurized apple juice or water.
  2. Add spinach, parsley, apple juice, ice, mango, strawberries and flax seed to the jug of your high-powered blender along with ice, mango, strawberries and flax seed. Blend until smooth.
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2013/10/sexy-lady-smoothie/