Superwoman Green Smoothie
Author: 
Recipe type: Vegan [option], Gluten free, Dairy free, Sugar free, Yeast free, Corn free, Grain free
Prep time: 
Total time: 
Serves: 500L
 
This green smoothie is packing some serious super food power! Cacao – whose flavanoids help keep your heart healthy, spirulina – that’s rich in antioxidants and fantastic for your cellular health, and spinach – which is proven to lower inflammation. It’s all there, and packed into a delicious chocolatey cup! If you’re new to spirulina and not a big fan of the taste, try adding two tablespoons of cacao powder to hide the taste, then slowly work your way up to one to two teaspoons of spirulina and one tablespoons of cacao. Inspired by my 4 Nourishing Green Smoothies
Ingredients
  • 1 cup unsweetened almond milk
  • 1 cup spinach
  • 1 tablespoon cacao powder
  • 1 tablespoon almond butter
  • 1 tablespoon coconut oil
  • 1 tablespoon unpasteurized honey
  • 1 teaspoon spirulina
  • 1 cup frozen mixed berries
  • 3-6 ice cubes
Instructions
  1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.
  2. Potential changes:
  3. For additional fiber: add 1 tablespoon coconut flour
  4. To make vegan: replace honey with 1 medjool date
  5. For additional protein: remove the cacao powder and replace with chocolate protein powder
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2012/01/superwoman-green-smoothie/