Spicy Cilantro Hummus
Recipe type: Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep time: 
Total time: 
Serves: 12
Try this hummus with Marys Gone Crackers, vegetable sticks or spread on bread with avocado, cucumber slices, sprouts, sliced green pepper, and lettuce for a lean, mean and green sandwich.
  • 1 chickpeas, drained (reserve 3 tablespoon of liquid)
  • ¼ cup fresh cilantro leaves
  • 1.5 tablespoon lemon juice
  • 1 tablespoon jalapenos, diced
  • 1 tablespoon olive oil
  • 1 clove garlic
  • ¼ teaspoon cumin, ground
  • ¼ teaspoon himalayan rock salt
  1. Place all ingredients in blender and process until smooth
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2010/12/spicy-cilantro-hummus/