Chocolate Hemp Pudding
Author: 
Recipe type: Vegan (option), Paleo (option), Gluten-free, Dairy-free, Refined sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time: 
Total time: 
Serves: 1
 
A chocolate, high fiber twist on your daily yogurt snack. Boosted with the benefits of hemp hearts.
Ingredients
  • 1 tablespoon cocoa
  • 2 tablespoon Manitoba Harvest Certified Organic Hemp Protein Powder (vanilla or chocolate)
  • 1 tablespoon soy lecithin
  • 1 teaspoon raw honey
  • 1 yogurt, berry flavored
  • 1 tablespoon raw pumpkin seeds (optional)
  • 1 tablespoon unsweetened, un-sulfured coconut (optional)
  • 1 tablespoon hemp hearts (optional)
Instructions
  1. Melt the honey in the microwave in the same bowl you’ll be eating the pudding out of.
  2. Add cocoa, hemp powder, lecithin and yogurt. Mix until smooth.
  3. Top with pumpkin seeds, coconut or hemp hearts.
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2010/11/chocolate-hemp-pudding/