Cooking Methods: Soak and Sprout

15 Egg-Free Keto Breakfasts

15 Egg-Free Keto Breakfasts

Here are a few keto ideas to keep your breakfasts exciting and delicious, but still paleo, low-carb, keto, and dairy-free! Breakfast is important—it starts us out on the right track in the mornings and gives us that boost to face the day’s challenges! One of those challenges that I face is the actual preparing part…

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Paleo Falafel (no beans!)

Paleo Falafel (no beans!)

Ground nuts, seeds and fresh herbs make the perfect texture and flavor in these bean-free falafel balls.

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Sweet Almond Pâté

Sweet Almond Pâté

Easily my favorite recipe on the blog. Eat it with a spoon, stir it around with pasta, or use as a cracker or vegetable dip. Any way you enjoy it will change the way you look at almonds.

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Gluten-free Sprouted Spiced Pecan Bread

Gluten-free Sprouted Spiced Pecan Bread

The fall over I just made 2 loaves of gluten-free sprouted bread from scratch, recipe. Your family will “ohh”, your friends with “ahh”. This bread is so delicious, filling, and healthy, plus is much cheaper than buying store-bought sprouted or Ezekiel breads!

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Gluten-free Sprouted Bread

Gluten-free Sprouted Bread

The fall over I just made 2 loaves of gluten-free sprouted bread from scratch, recipe. Your family will “ohh”, your friends with “ahh”. This bread is so delicious, filling, and healthy, plus is much cheaper than buying store-bought sprouted or Ezekiel breads!

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Cacao Macaroons

Cacao Macaroons

No bake macaroons with superfood powers!

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