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Weight LossCuisines: Vegan (option), Gluten free, Dairy free, Refined sugar free, Yeast free, Corn free
365 Days of Healthful Pursuit… And A Bit Of Pumpkin Baked Oatmeal
Today marks the 1st blogiversary of Healthful Pursuit! The past 365 days have been filled with great food, inspiration, friendship, self care, triumph, frustration, and a whole lot a love. The craziest part? Healthful Pursuit was never intended to be a food blog. It began as a website for my private practice. I envisioned it…
Oil-free Lemon Blueberry Buckwheat Bakes
When I shared my Fall training plan with you, I’d mentioned that I was hoping to switch up my diet to support a quicker race pace. I knew in order to do this, it would come down to two things: Shed fat Build lean muscle mass In a healthy way. No protein bars, no calorie…
Dreamy Chocolate Chip Cookie Balls
I’m not sure if I’ve ever talked about my parents’ obsession with moving change. I lived in a total of 12 houses in the first 17 years of my life. Now, you may not think that’s a lot, but when you factor in that 6 of those 12 were temporary houses while our next house…
Green Godessphere Dressing
Kevin and I had quite the jam-packed day yesterday. We headed to fabric land, the local antique store, home depot, and the mall. All in the name of finding some new things for my food photos. I think the antique store was my favorite, it was like an interactive museum! We got home, took the…
Yasodhara Memories: Sweet Almond Pâté
Among all the food we enjoyed at Yasodhara ashram, the almond spread was everyone’s favorite and quickly became a popular topic of conversation during my stay. When I got home and tried to recreate it I found it quite challenging to replicate. I knew there was: almonds basil honey lemon juice? Along with it’s characteristics:…
Happy Tummy Fruit Salad with Ginger Mint Glaze
Summer gets me in the mood to sit outside on a picnic bench and enjoy a bowlful of the freshest in-season fruits. Unfortunately for us Calgarians, it hasn’t exactly been warm this summer. But, just because the weather stinks doesn’t mean I can’t eat like it’s hot outside… while wearing my thick fall fleece and…
Canada Day Dessert Pizza
Canada Day is a big event at our house. We throw some meat on the grill, gather up as much Kokanee as we can, and blare the tunes. All in the name of this beautiful country we call home. This year, I wanted to do something a bit different. Of course there will be potato…