Cuisines: Gluten free, Dairy free, Refined sugar free, Yeast free, Corn free, Grain free

Rise and Shine Muffins

Rise and Shine Muffins

While visiting London this past November, a couple of colleagues and I quickly developed a morning ritual of meeting at the Starbucks on Berkeley Street before heading in to the office. Since Starbucks doesn’t offer any gluten-free baked goods; and even if they did, I’m not sure I’d be inclined to pass up a homemade…

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Caramel Apple Doughnuts

Caramel Apple Doughnuts

I love caramel apples. I love dairy-free recipes. The gooey treat reminds me of the afternoons in the kitchen with my Mom, melting caramel for Halloween apples; and later, the endless hours I spent hanging out at the Calgary Stampede Midway as a teenager. Those caramel apples were upwards of $8 a pop, but that…

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5 Ingredient Chewy Vanilla Coconut Cookies

5 Ingredient Chewy Vanilla Coconut Cookies

There’s nothing like waking up in a foreign country and knowing that there’s a little something hidden away in your hotel room that will make the world of difference to your stay. I’m not talking about extra sunblock, a fancy sundress, or the tens of tiny bottles of rum from the mini bar. I’m talkin’…

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Eggnog Smoothie with 1 Minute Vanilla Whip

Eggnog Smoothie with 1 Minute Vanilla Whip

Oh my nog. It doesn’t get better than this. Creamy deliciousness topped with a high protein sweet whip… zomg take me away. I did two things with my leftover homemade eggnog – pancakes and a smoothie. And when all was said and done, I wish I had just made two smoothies and been done with…

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Paleo Chocolate Fudge + Vanilla Bean Mug Cakes

Paleo Chocolate Fudge + Vanilla Bean Mug Cakes

Have I mentioned how much I love Pinterest? I think my life has become more creative as a result of spending at least 20 minutes a day on the site. I have my eye on fork magnets, flower eggs, and perhaps a bit too many wedding ideas for a girl who’s not even engaged… yet. But…

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Crock-Pot Turkey & Navy Bean Pumpkin Chili

Crock-Pot Turkey & Navy Bean Pumpkin Chili

The last 24 hours are a complete blur. My head knows that it’s morning, but my body is telling me I should be getting ready to snuggle up in bed. Regardless, I’m sure I’ll be in tip-top shape tomorrow. We got into London around 11am local time yesterday (Sunday). By the time we checked into…

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Grain-free Carrot Cupcakes with Dairy-free ‘Cream cheese’ Buttercream

Grain-free Carrot Cupcakes with Dairy-free ‘Cream cheese’ Buttercream

Every couple of months there’s a recipe that; no matter how many times I try, just won’t work out. I have a really hard time giving up on things and have a very strong desire to reach for my dreams, no matter how ridiculous they may be. Who dreams of making the perfect grain-free cupcake?…

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