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Weight LossCourses: Vegan, Paleo, Gluten-free, Dairy-free, Sugar-free, Corn-free, Grain-free, Nut-free, Egg-free, Low-Carb, Keto
Keto Tabouleh (paleo + vegan)
The classic Middle Eastern salad made keto with simple, fresh low-carb ingredients. Also referred to as tabbouleh or taboūleh. We were invited to a VERY last-minute potluck dinner at the end of September. Like, “Hey we’re having a potluck, wanna come over in 15 minutes?”. Yeah, like that kind of short notice. We’ve been eager…
Double Chocolate Haystacks (keto, paleo, low-carb + dairy-free)
Sink your teeth into these chocolatey, fat-filled treats. Perfect for increasing your fat on the ketogenic diet. Made with my favorite keto-friendly NOW Foods ingredients. There’s so much simplicity in this recipe. And, simplicity is making me REALLY happy right now. It’s been one heck of a beginning to summer for us. In the last…
Keto Raspberry Breakfast Pudding Bowl (low-carb, dairy-free + sugar-free)
Liven up your ketogenic breakfasts with this low-carb pudding bowl recipe. Rich in healthful fats including MCT oil, full-fat coconut milk, and Bob’s Red Mill chia seeds, this smooth pudding is a keto breakfast treat! While I love a good daily RFL (rocket fuel latte) practice sometimes I just feel like eating food for breakfast….
No Sugar! Green Coffee Shake (keto, dairy-free, low-carb, vegan + paleo)
A smooth sugar-free morning drink that combines coffee and greens for a fabulous fat bomb start to your morning. Made green (and Halloween friendly) with Genuine Health vegan greens+O. Hey guys! Whether you’re a fan of drinking green things during October or not, I have a treat for you today! I’ve been attempting to come…
Keto No Bake N’oatmeal Fudge Bars (low-carb, grain-free, no sugar, paleo, vegan and nut-free)
Beautifully layered chocolatey keto n’oatmeal bars with a nutty flavor, no nuts, grains or sugar. Completely keto with only 4 grams of net carbs. Fat bomb. Every time I read this work, I think of the song sex bomb (enjoy that slice o’ Tom Jones). Anyone else with me? For those of you who don’t…