Courses: Vegan, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Nut-free, Egg-free

Oil-free Sweet Potato Fudge Cake (no sugar!)

Oil-free Sweet Potato Fudge Cake (no sugar!)

A vegan and gluten-free healthy fudge cake recipe made without oil or sugar. It’s moist, dense, and can be frosted! Oil-free recipes. I’ve been making lots of them. Not because I endorse a fat-free diet. Oil-free and fat-free are not the same. Healthy fats – avocado, nuts, seeds, oils, butters, olives, fish are GREAT. Dietary…

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Vegan Cheese and Veggie Wraps

Vegan Cheese and Veggie Wraps

I’m moments away from packing my bags and heading to Toronto for the weekend. This trip is going to rock my little socks, clear off. So much goodness, in so few days. I’ve organized a little meetup for Healthful Pursuit readers on Saturday. So if you’re in the area, sign up for this free super…

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Mediterranean Vegan Stew

Mediterranean Vegan Stew

I’m headed on a little solo trip to NYC this morning for a 4 day photography workshop coupled with 3 days of checking out some of the best gluten-free meals the big apple has to offer. I’ll be posting oodles of pictures on Instagram if you’d like to join me in my hostel staying, subway…

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Key Lime Pie Green Smoothie

Key Lime Pie Green Smoothie

Who doesn’t like pie, smoothies and graham crackers? Or, limes, frothy toppings and sweet breakfasts? Big mugs, green things, and meals packed with goodness? All of these things? Can be your next green smoothie. Because green smoothies don’t have to be a “pinch your nose to scarf it down” experience. They can taste like pie…

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