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Weight LossCourses: Paleo, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free, Low-Carb, Keto
Matcha Rocket Fuel Latte (dairy-free, keto, paleo + low-carb)
A silky smooth, naturally sweetened keto matcha rocket fuel latte with a blend of healthy fats and anti-inflammatory ingredients. I’m not much of a snacker; it’s the nature of the keto approach. This matcha rocket fuel latte is more of a meal replacement, loaded with medium chain fatty acids, collagen protein, and mighty matcha, it’s…
Rosemary Balsamic Chicken Liver Pate (dairy-free, paleo, low-carb + keto)
Smooth and light chicken liver pate, made dairy-free and keto. I know what you’re thinking, “Liver? Ick!”. Why do I know what you’re thinking? Because I thought it, too, until I gave liver a chance. Now, I love it.
Low-Carb, Keto Chicken “Noodle” Soup (paleo, keto + grain-free)
Low-carb, keto chicken noodle soup made with keto spiralized daikon, a long white radish, for authentic keto noodles even your kids can get behind. Chopped carrots, celery and chicken thighs simmered in a rich keto chicken stock and seasoned with basil and oregano. Ready in just 30 minutes. Power to the radish! Gotta say, I…
Green Coconut Curry with Cilantro Mint Herb Pate (keto, low-carb, nut-free, dairy-free + paleo)
Dairy-free, keto coconut curry made with keto full-fat coconut milk, chicken thighs and fresh vegetables. Adorned with a dollop of keto cilantro mint herb pate – sauteed spinach, cilantro, mint and lime juice. My best friend’s sister, Elizabeth, made this dairy-free, keto curry for us a couple of weeks ago and I went crazy for…
Video + Recipe: Fat-Burning Rocket Fuel Latte for Women (butter-free, dairy-free, low carb, paleo, keto)
Use hemp seeds and cacao butter as the base to your creamy keto “butter coffee” to turbocharge fat burning while regulating your hormones and abolishing cravings. There’s this keto thing that everyone’s drinking called Bulletproof Coffee. Maybe you’ve heard of it? It’s a blend of MCT oil and grass-fed butter with… coffee.
8 of The Best Low Carb & Keto Soups You Should Be Eating
8 paleo, keto, grain-free, dairy-free and low carb soup recipes that the whole family will love, regardless of their eating style. Plus, a new recipe for Keto Fat Bomb Hamburger Soup. There are few things that I love more than a warm bowl of keto soup on a cold day. If approached correctly (no need…