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July 4, 2018 by Leanne Vogel July 18, 2018
Interview with Kate Bay Jaramillo on her podcast, chatting about how to stop fearing foods on keto, what a carb-up is, how it can be beneficial, who should avoid carb-ups, and so much more.
Figuring out how to customize your approach to keto can be overwhelming, especially if you’re coming from a strict “classic keto” approach.
I’m living proof that carbs CAN be incorporated into a ketogenic diet, and that’s what I chatted about with Kate on her podcast!
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.
Interview with Vanessa Spina on her podcast, chatting about how to use keto to turn your brain on, heal and...