Cinnamon Roll Porridge

I know what you’re thinking… ‘Porridge in July, is this woman mad?’ If you live in Alberta or …

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Blueberry Fiber Muffins + Extreme Green Salad Dressing

Did you have a great weekend? Ours was so jam-packed with activities that I feel like I’ve been …

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5 Minute Banana Chocolate Chip Quinoa Flake Bake

It’s baaaaack…. The breakfast that I was head over heals in love with last summer is making a …

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Pink Pate and Creamy Pear Salad

I couldn’t be more thrilled to be sharing with you a new project I’ve been working on for …

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Vegan Rum and Raisin Balls

Life is crazy right now. In less than a week, I’ll be leaving my job of 7 years …

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18 Healthy Vegan Smoothies

To view 12 more Vegan Smoothie recipes, CLICK HERE. My Mom used to make my sister and I …

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Grain-free Tabbouleh with Chickpeas

Wow, I had such a great weekend, I don’t even know where to start. Kevin and I got …

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Blushing Apple Smoothie

I’ve fallen head over heals for cherries. We found ourselves at the Farmers Market last weekend and within …

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Camping in Cypress Hills Interprovincial Park Part II

It’s hard to believe that our Cypress Hills trip was just 2.5 weeks ago. So much has happened …

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Grain-free Lemonade Doughnuts

It’s Kevin’s (30th!) birthday tomorrow and while store-bought presents are nice, I wanted to come up with a …

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15 Healthy Gluten-free Summer Meals

I was made for Summer. I was born to eat French fries and vinegar on the beach, chat …

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Vegan Creamy Ranch Quinoa Salad

Did you have a good weekend? We had initially planned to go to Calaway Park, but it ended …

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Tomato Basil Salad

Just 18 days until the life I’ve always dreamed for myself begins. The suspense is killing me! Pushing …

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Healthy Travel 104: Camping and Eating Well

For more on the healthy travel series, check out packing for success and staying on track away from …

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Dark Chocolate Fudge Protein Cake

I try to supplement my chocolate cravings in creative ways that help me avoid succumbing to sitting on …

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