Thank you everyone for participating in this giveaway! A random winner has been selected, Julie DiCesare. Congratulations! While you can practice yoga in just about anything, wearing clothing that feels good; that bends and stretches with your body, keeps you cool and comfortable, just makes sense. What doesn’t make sense? Spending an arm and a…
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In October, I embarked on a self-guided 30 day yoga challenge to help sooth my emotions surrounding our recent move to Montreal. My intention for the month was to grow roots in this new city, begin to feel like I belong somewhere, let go of my fears and embrace the longing I had to return…
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The lovely Dawn Mauricio is back to share her yogi wisdom with us all! During her last visit, she inspired us with her journey to live a life she’s passionate about and today she’s sharing how a deep practice of yoga has transformed her life. Take it away, Dawn! [source] When preparing for this blog…
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Yoga challenge. Are you doing it with us? Can I be honest? It’s hard. Not that I want that to deter you… but this is harder than I thought it was going to be. My body hurts, my heart can’t take it at times, and I’m sick of washing my yoga gear every gosh-darn day….
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[source] I’ve had two weeks to use my Passport to Prana card to visit 3 different yoga studios in Montreal, meet amazing people, adventure out into the city, try new styles, and learn a bit more about myself in the process. Not too bad for a $30 pass! First, I visited Moksha Yoga NDG, a…
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