yoga challenge

The Solution to Staying Fit During the Holidays

by Leanne Vogel (Healthful Pursuit) on November 16, 2013

Power Posse Post by Brianne Grogan, Women’s Health Physical Therapist I have been a longtime fan and follower of Healthful Pursuit. I feel certain that if Leanne and I lived closer we’d be friends, cooking together and going to yoga classes… Sadly, we live thousands of miles apart. But thanks to the world wide web,…

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Pearrific Green Smoothie

by Leanne Vogel (Healthful Pursuit) on November 8, 2012

In October, I embarked on a self-guided 30 day yoga challenge to help sooth my emotions surrounding our recent move to Montreal. My intention for the month was to grow roots in this new city, begin to feel like I belong somewhere, let go of my fears and embrace the longing I had to return…

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