Espresso-Fudge-Protein-Butter_THUMB

Espresso Fudge Protein Butter (vegan, paleo, low carb + keto)

Homemade keto nut butter whipped with smooth and silky keto-friendly chocolate hemp protein powder for a boost of …

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Love-Butter-THUMB

3-Way (dairy-free, keto) White Chocolate Love Butter to Reduce Inflammation and Boost Your Awesome

3 low-carb, high-fat, keto nut butter recipes made with the minimally processed, plant-based, antioxidant-rich oil that you need …

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sunflowerbutterTHUMB

Sunflower Seed Butter

Saving money on groceries is the name of my eating healthy game. I’ll make my own dairy-free ranch …

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cinnamonrollTHUMB

Cinnamon Roll Flax Almond Butter

Oh boy do I have a treat for us today! I’ve gotten back into making my own nut …

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almondflaxbutterTHUMB

Vanilla Almond Flax Butter

Oh do I have a treat for you today! A lip smacking, spread over anything, hide from your …

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maplebutterTHUMB

Maple Mystery Butter

I couldn’t stop saying…. M-m-m-m-m-m-maply goodness as I was slathering this nut butter on a handful of crackers …

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NutsTHUMB

Going Nuts Over Artisana

Lucky for you and me (yipee!) one of my favourite nut butter companies Premier Organics, creators of Artisana, …

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