mushroom soup

Creamy Vegan Bone Bowl

by Leanne Vogel (Healthful Pursuit) on November 7, 2013

Greens bowl loaded with steamed greens, paprika roasted almonds and a creamy mushroom sauce. When your body is not getting estrogen, it has a hard time maintaining bone density – a major problem for someone who hasn’t been producing estrogen for over 5 years (aka me).


Vegan Creamy Broccoli and Chick-un Casserole

by Leanne Vogel (Healthful Pursuit) on February 5, 2013

We now know how to make new dairy-free recipes like, dairy-free shredded cheese and we also know how to make dairy-free cream of mushroom soup. I don’t know about you, but having these two recipes in my Done with Dairy Toolkit makes me want to run to the kitchen and make a creamy casserole. You…


Vegan Cream of Mushroom Soup (Grain-free)

by Leanne Vogel (Healthful Pursuit) on January 11, 2013

When we first met, Kevin knew he was sensitive to lactose but ate it anyways because he didn’t think there were any other options and had no familiarity with dairy-free recipes. He had Parmesan on his pasta instead of nutritional yeast, shredded mozzarella on his pizza instead of vegan cheese, 1% cow’s milk in his…


Biscuit Topped Chicken Pot Pie

by Leanne Vogel (Healthful Pursuit) on January 7, 2011

After 3 attempts, and so many leftovers I don’t know what to do with, I think I’ve finally nailed this one. I think this has to be one of my largest challenges yet. I don’t have a good track record with experimenting with chicken, which is why you don’t see a lot of chicken recipes…


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