Cinnamon Roll Porridge

by Leanne Vogel (Healthful Pursuit) on July 31, 2012

I know what you’re thinking… ‘Porridge in July, is this woman mad?’ If you live in Alberta or perhaps are reading this all the way from Melbourne, you’ll appreciate this recipe today. If it’s scorching hot where you are… eat this at 3am, or bookmark it and we’ll see each other in the Fall. Fresh,…


Healing and Repairing my Digestion: Part IV

by Leanne Vogel (Healthful Pursuit) on January 18, 2012

For more on my healing and repairing digestion series, check out: Part I, Part II, Part III Horray for day 3, the last day of our journey! We’re saying goodbye to juices and hello to whole food smoothies, puréed soups, and colon hydrotherapy. But before we get into the nitty gritty, I thought I’d share…


Yasodhara Memories: Eggplant Harvest Bowl

by Leanne Vogel (Healthful Pursuit) on September 26, 2011

I’m a huge fan of roasted vegetables. They’re easy, versatile, flavorful and make for amazing leftovers. You can blend them with chickpeas to make hummus, add them to a salad, eat them plain, or stick them in between 2 slices of gluten-free bread for a quick sandwich. They must have known I was coming, because…


Putting leftover grains to work: 3 minute Breakfast Bowl

by Leanne Vogel (Healthful Pursuit) on September 19, 2011

I don’t know about you, but come the end of the week I have a bunch of leftover grains sitting in the fridge from a weeks worth of sushi and rice bowls. Grains stay good in the fridge for 3 days but the thought of throwing them out kills me every time. Until recently, I’d…


How to make Homemade California Rolls

by Leanne Vogel (Healthful Pursuit) on September 8, 2011

Homemade California rolls were a huge part of my life as a holistic nutrition student. The girls and I would get together on a Saturday afternoon; each required to bring one random sushi ingredient, and the host would be responsible for preparing the grains. Some weekends we’d have wild rice + yam rolls with spicy…


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