Tag: hemp

Keto Breakfast Dairy-free Smoothie Bowl

Keto Breakfast Dairy-free Smoothie Bowl

Pour your favorite keto smoothie in a bowl, top with low-carb treats, and lets get to enjoying some breakfast! This keto recipe is one of my favorites from my book, The Keto Diet Cookbook. It’s got everything you need in a meal – protein, fat, and a touch of carbohydrates leading to the perfect macro…

Keep reading


Coconut Cardamom Keto Porridge

Coconut Cardamom Keto Porridge

A simple keto porridge recipe, made without the oats to cut down on overall carb count. Sprinkled with ground cardamom with a hint of white chocolate. This keto porridge recipe is a breakfast favorite in our house and is inspired by my grain-filled not-keto-at-all porridge from back in 2012… you know, before I knew that…

Keep reading


Keto Tabouleh (paleo + vegan)

Keto Tabouleh (paleo + vegan)

The classic Middle Eastern salad made keto with simple, fresh low-carb ingredients. Also referred to as tabbouleh or taboūleh. We were invited to a VERY last-minute potluck dinner at the end of September. Like, “Hey we’re having a potluck, wanna come over in 15 minutes?”. Yeah, like that kind of short notice. We’ve been eager…

Keep reading


N’Oatmeal Chocolate Bacon Bars (keto, low-carb + paleo)

N’Oatmeal Chocolate Bacon Bars (keto, low-carb + paleo)

Chilled ketogenic hemp bars drizzled with dark chocolate and topped with crumbled bacon bits and salt. You guys! Here’s another keto “oatmeal” recipe for the books.

Keep reading


Peppermint Hemp Fat Fudge (low-carb, dairy-free, keto, vegan + paleo)

Peppermint Hemp Fat Fudge (low-carb, dairy-free, keto, vegan + paleo)

Deliciously smooth dairy-free and vegan fudge that’s pure fat, perfect for your keto diet throughout the holidays. Made smooth with Manitoba Harvest Hemp Hearts. Oh guys, this fudge! Instead of using the classic keto ingredients like full-fat coconut milk, or nut butter to make this fudge, I used soaked Manitoba Harvest Hemp Hearts! The soaked hemp…

Keep reading


Video: My Favorite Quick Protein Options (What Leanne Loves Episode #6)

Video: My Favorite Quick Protein Options (What Leanne Loves Episode #6)

Easy ways to get protein in! There are things that I use every day that I’m obsessed with. Which is why I started a little thing I like to call, “What Leanne Loves”, maybe you’ve watched My Favorite Low-Carb Snacks (What Leanne Loves Episode #5)?

Keep reading


Video: My Favorite On-The-Go Low-Carb, Keto Snacks (What Leanne Loves Episode #5)

Video: My Favorite On-The-Go Low-Carb, Keto Snacks (What Leanne Loves Episode #5)

My 3 favorite on-the-go packaged keto snacks and 3 homemade keto snacks for quick and easy low-carb, keto travel. There are keto things that I use every day that I’m obsessed with. Which is why I started a little thing I like to call, “What Leanne Loves”, maybe you’ve watched My Favorite Chemical-Free Beauty Things…

Keep reading


Video: 6 Keto Things For Awesome Health (What Leanne Loves Episode #3)

Video: 6 Keto Things For Awesome Health (What Leanne Loves Episode #3)

6 of my favorite keto products to improve sleep and make living an awesome, high-fat (keto) life easier. There are things that I eat and use every day that I’m absolutely obsessed with. Which is why I started a little thing I call, “What Leanne Loves”, maybe you’ve watched What Leanne Loves Episode #1 or…

Keep reading


Hemp Heart Bites Snack: The Ingredients + a Giveaway

Hemp Heart Bites Snack: The Ingredients + a Giveaway

A solution for your midday snack attack that will help fuel your active lifestyle and get you through even the busiest day. My friends at Manitoba Harvest have created a new on-the-go Hemp Hearts snack. I got to try them at Expo West and was impressed with the satisfying crunch and nutty flavour… no nuts…

Keep reading


Ultimate Low Carb Vegan Seed Loaf (paleo, grain-free, dairy-free + keto)

Ultimate Low Carb Vegan Seed Loaf (paleo, grain-free, dairy-free + keto)

This grain-free, low carb, keto, vegan seed roast is bursting with flavor, light and easy to slice. Made with keto-friendly hemp hearts, flax seeds and nourishing fats. Great on its own as a keto snack or as a main dish for the family to enjoy. Disclaimer: I’m not big on “labels”. If you’ve been reading…

Keep reading