flavors of india

Vegan Masala Basmati Casserole + Exclusive Facebook Contests and Recipes

by Leanne Vogel (Healthful Pursuit) on September 27, 2012

I haven’t shared an Indian themed recipe in a long, long time. In fact, it took a couple of readers sending me requests before I realized it was about time I jumped back on the masala train and got to preparing some new Indian dishes for the blog. Is it weird that I’ve been enjoying…


South Indian Rice with Lentils (Bisi Bele Bhath)

by Leanne Vogel (Healthful Pursuit) on May 3, 2012

One-pot meals are the bee’s knees, wouldn’t you agree? The prep time is minimal, ingredients are simple, your kitchen doesn’t get all messy, and dinner is ready in under an hour. I like that. If that’s not enough, one-pot meals leave you with leftovers; and from the feedback you’ve left on the meal planning giveaway…


Rooibos Masala Chai

by Leanne Vogel (Healthful Pursuit) on April 27, 2012

I’ve never been able to handle stimulants very well. Caffeine, sugar, tobacco, even too much cacao can send me over the moon! How I managed to get through adolescence addicted to espresso, coke zero, cigarettes, and jujube’s is beyond me. I was in a constant state of energy highs and lows. I found it hard…


Simple + Healthy Roasted Eggplant Curry (Baingan Bharta)

by Leanne Vogel (Healthful Pursuit) on April 17, 2012

From the time I begin my day at 4am, I’m on the move. I workout, head to the office for 8-9 hours, come home to walk the dogs, make dinner, and prepare for an evening of nutrition consults. I’m strapped for time, all the time but I’ll never, ever be willing to sacrifice a healthy meal…


Flavors of India: Egg Biryani (Egg Fried Rice)

by Leanne Vogel (Healthful Pursuit) on April 12, 2012

For more on the flavors of India series, check out: Dhal Aloo Kofta, Payasam Pudding, Aloo Palak, Gluten-free naan and Malai Kofta. I love Indian food and have embraced it to the fullest. Just last night, I was contemplating trying my hand at making a potporri using all the garam masala ingredients to infuse our…


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