creamy soup

Vegan Cream of Mushroom Soup (Grain-free)

by Leanne Vogel (Healthful Pursuit) on January 11, 2013

When we first met, Kevin knew he was sensitive to lactose but ate it anyways because he didn’t think there were any other options and had no familiarity with dairy-free recipes. He had Parmesan on his pasta instead of nutritional yeast, shredded mozzarella on his pizza instead of vegan cheese, 1% cow’s milk in his…


Rib Sticking Cream of Potato Dill Soup

by Leanne Vogel (Healthful Pursuit) on February 8, 2011

The adventure of the pureed soups continue. I love pureeing because: Pureed foods share healthful commonalities with smoothies. Pureed soups warm you up quickly. Almost anything you puree tastes fantastic and is easy to make. You can freeze pureed foods and eat them later. I have a vitamix. I know, you can puree with other…


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