chai

Masala Chai Squash Porridge (Paleo & Vegan)

by Leanne Vogel (Healthful Pursuit) on January 21, 2014

Paleo porridge made with roasted butternut squash and masala chai milk. Also safe for gluten-free, dairy-free, and vegan eating styles. I went (primarily) grain-free a couple of months ago in an attempt to reduce bloating and digestive issues. Living grain-free requires creativity.

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Chai Latte Ice Cream (Dairy-free)

by Leanne Vogel (Healthful Pursuit) on August 22, 2013

When it comes to summer treats, a bowl of homemade ice cream is the very best thing. Whether you want your base to be made of cashews, bananas or beans, there is something for everyone.

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Grain-free Chai Granola Bars

by Leanne Vogel (Healthful Pursuit) on January 21, 2013

Oh my gosh I have so many nuts, seeds and random little baggies of dried fruit in my pantry. I thought that building the spice rack of my dreams would help control my habit of randomly purchasing things from bulk bins but it hasn’t (although it has made finding spices in our new home a whole…

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Pumpkin Chai Smoothie

by Leanne Vogel (Healthful Pursuit) on October 1, 2012

Happy October, everyone! Can you believe we’re into the 10th month of the year? Jeez Louise! This October I plan to… eat my weight in pumpkin find myself cuddled up on my chaise reading the afternoons away prepare a couple of recipes for Halloween I suck at posting recipes for upcoming holidays. I had to…

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Bombay Banana Smoothie

by Leanne Vogel (Healthful Pursuit) on August 15, 2012

Our recent trip to Montreal was filled with food. It was the first, and only, trip I’ve ever been on where I ate out for breakfast, lunch, and dinner and still felt good about the food choices I was making. In fact, more often than not, I was having cleaner food than I do at…

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