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Chai-Infused Pumpkin Keto Smoothie (low-carb, keto, vegan, paleo, nut-free + sugar-free)

Celebrating Non-GMO month with Natural Vitality and a tall Chai-Infused Pumpkin Keto Smoothie. Fresh pureed pumpkin, vanilla bean, …

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(No Sugar!) Flourless Keto Chocolate Chai Mug Cake

A moist sugar-free, grain-free, paleo, keto chocolate mug cake recipe to end your chocolate cravings in a flash. …

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Masala Chai Squash Porridge (paleo + vegan)

Paleo porridge made with roasted butternut squash and masala chai milk. Also safe for gluten-free, dairy-free, and vegan …

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Chai Latte Ice Cream (dairy-free)

When it comes to summer treats, a bowl of homemade ice cream is the very best thing. Whether …

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Grain-free Chai Granola Bars

Oh my gosh I have so many nuts, seeds and random little baggies of dried fruit in my …

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Pumpkin Chai Smoothie

Happy October, everyone! Can you believe we’re into the 10th month of the year? Jeez Louise! This October …

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Bombay Banana Smoothie

Our recent trip to Montreal was filled with food. It was the first, and only, trip I’ve ever …

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Chai Spice Doughnuts with Almond Frosting

I’ve turned into a chai monster. Cold almond milk, chocolate protein cakes, hot rice, pancakes, porridge, muffins, doughnuts… …

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Rooibos Masala Chai

I’ve never been able to handle stimulants very well. Caffeine, sugar, tobacco, even too much cacao can send …

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Chai Spice Roasted Almonds with Homemade Chai Spice Mix

I can’t seem to eat enough almonds lately. Crushed, roasted, raw, butter, it doesn’t matter. I’ll take it …

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Homemade Chai Concentrate + Iced Chai Lattes

It’s my Mom’s birthday today. Well, actually it was Friday, but we chose to push the celebration to …

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