Bacon Shepherd’s Pie (Gluten-free & Paleo)

by Leanne Vogel (Healthful Pursuit) on February 6, 2014

Shepherd’s pie (also known as cottage pie) layered with sauteed beef, bacon and veggies in a smoked sauce, topped with garlic mashed cauliflower and baked until crisp. I’m not eating many potatoes these days… Not because I don’t love them (because, wow, do I love potatoes) but because when I pop, the fun just don’t…


Nacho Cheese Cauliflower Tots (Paleo & Gluten-free)

by Leanne Vogel (Healthful Pursuit) on January 28, 2014

Crispy cauliflower tots packed with nacho cheese flavor without the dairy – a healthy alternative to deep-dried potato snacks. One of the most powerful steps I’ve taken to heal my relationship with food was giving myself permission to eat whenever I am hungry. 9am, 3pm or 1am. It doesn’t matter.


Coconut Cauliflower Rice

by Leanne Vogel (Healthful Pursuit) on November 17, 2013

Bits of cauliflower enveloped in a toasted coconut milk and cardamom sauce. Coconut “rice” without the grains or starch. My girl Melissa from Clothes Make the Girl just launched her new cookbook, Well Fed 2 – a collection of recipes for people who love to eat. People who love to eat? That’s ME! (And I…


Roasted Cauliflower Salad with Spicy Dressing

by Leanne Vogel (Healthful Pursuit) on April 1, 2013

Long weekends are great, aren’t they? I gave myself permission to disconnect from the world for 2.75 days to meditate, sleep in, go outside, and cook. On Friday, I walked to the discount grocery store in search of a new ingredient that I could experiment with over the weekend, something I’d never heard of before….


Vegan Alfredo Sauce (Paleo, Soy-free & Nut-free)

by Leanne Vogel (Healthful Pursuit) on February 27, 2013

BOOM! Every time I post a new dairy-free recipe for our collection of dairy-free awesomeness that is the Done with Dairy Toolkit, I just want to start the post with BOOM. So today, I did it… and I think a Paleo & Vegan Alfredo Sauce recipe deserves it. Don’t you?


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