Whoop, it’s the last day of the month! I thought this day would never come. Really, I didn’t. After this evening’s hot yin class at Moksha Yoga NDG I will have completed 60 straight days of yoga. Wow, even writing that boggles my mind. I feel like I’ve gone through a meat grinder and been…
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There are so many things that I love about this meal and if it weren’t for our two week cleanse, I don’t think I would have ever made a recipe like this. I’ve wondered if grains were bothersome to my body for awhile but the reaction was so faint, so barely there, that I didn’t…
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Happy Monday! I know, Monday’s aren’t exactly known for rainbows, butterflies and happy times, but I have a brand new recipe for you… that has to count for something, right? No? Well, have you checked out our next meal plan for the two week cleanse? Common’ that had to have brought a smile to your…
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No food is more amazing than roasted butternut squash. And no chocolate cake will change my mind on this. If roasted correctly, the chunks get these amazing caramelized bottoms. I can’t promise I didn’t peel off some of them before mashing the squash for the recipe I’m about to share with you. There are worse…
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