almond

Creamy Vegan Bone Bowl

by Leanne Vogel (Healthful Pursuit) on November 7, 2013

Greens bowl loaded with steamed greens, paprika roasted almonds and a creamy mushroom sauce. When your body is not getting estrogen, it has a hard time maintaining bone density – a major problem for someone who hasn’t been producing estrogen for over 5 years (aka me).

{ 16 comments }

Dessert Freedom: Frosty Jam Butter Squares

by Leanne Vogel (Healthful Pursuit) on April 17, 2013

I’m rockin’ the macarena, gettin’ jiggy wit my business, and finalizing the last pieces of boombastic awesomeness that is my Dessert Freedom Recipe Guide. Dessert Freedom hits cyberspace on May 1.

{ 40 comments }

Cinnamon Roll Flax Almond Butter

by Leanne Vogel (Healthful Pursuit) on November 26, 2012

Oh boy do I have a treat for us today! I’ve gotten back into making my own nut butters (enjoying a tablespoon or so drizzled over a fresh cut apple as a post yoga snack) and this latest batch is better than any other nut butter I’ve ever made. It’s more satisfying than my Vanilla…

{ 19 comments }

Citrus Salsa with Salmon and Bok Choy

by Leanne Vogel (Healthful Pursuit) on November 14, 2012

The weather’s been strange here. Wait, let me rephrase that… I’m not used to living in a snow-free city in November. The sun is shining, I find myself wearing light jackets, sweaters and I even got away with wearing shorts on Monday. Shorts in November… that’s madness! As a result, today’s cleanse recipe has bright…

{ 21 comments }

Cranberry Cream Cheese Sugar Cookies

by Leanne Vogel (Healthful Pursuit) on September 26, 2012

Is it too early to bring in the sugar cookie? I was a bit worried when I started planning this recipe, but Joy of Baking put my mind at ease, They are an American favorite and although they were once made primarily during the Christmas season, they are now a year round favorite. Notice the…

{ 15 comments }

Healthful Pursuit Inc. provides information in respect to healthy living, recipes, nutrition and diet and is intended for informational purposes only. Read site terms here.