Overnight Banana Cherry Pudding

June 7, 2011 by Leanne Vogel August 18, 2017

A raw, high fiber breakfast with mashed banana, fresh cherries, flax and chia seeds.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

10 minutes

Serves:

Ingredients

To be made the night before you plan on eating it, or at least 4 hours in advance

If your flax seed is not shelled, no worries! Place flax seed in a ziploc bag and place on your cutting board. Take a medium sized saucepan and hit the bag with the flat side of the pot. The shells should separate from the inner germ. Place the entire contents of the bag in a glass container.
Combine remaining ingredients and stir until incorporated.
Seal container and keep in the fridge overnight.
Enjoy right from the fridge, or heat in the microwave for 45 seconds.

Calories:

355

Calories from Fat:

140.4

Total Fat:

15.6 g

Saturated Fat:

1.5 g

Sodium:

56 mg

Carbs:

51.9 g

Dietary Fiber:

9.1 g

Net Carbs:

42.8 g

Sugars:

14.4 g

Protein:

8.6 g