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Weight LossHealthified Supreme Chunky Monkey Ice Cream
July 20, 2011 by
Leanne Vogel
August 30, 2017
This 5 ingredient chunky monkey ice cream couldn’t be easier to prepare.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
2
Ingredients
- 5 bananas, peeled, sliced and frozen
- 2 tablespoon nut butter – I used raw almond butter
- 2 tablespoon unsweetened shredded coconut
- 1/4 cup raw walnuts
- 1/4 cup chocolate chunks or chips
Instructions
- Place frozen bananas, almond butter, and coconut in your food processor. Pulse until a large mass develops. If the banana isn’t binding, try adding 1-2 tablespoon non-dairy milk or allowing the bowl to sit for 1 minute or so to defrost slightly.
- Drop ball of soft serve into a large bowl and mix in walnuts and chocolate chunks.
- Serve immediately
Notes
You could try adding cacao powder and a pinch of stevia to the banana mixture for a fudge version!
Nutrition Information Per Serving
Calories:
641
Calories from Fat:
278.1
Total Fat:
30.9 g
Saturated Fat:
9.9 g
Sodium:
5 mg
Carbs:
91.1 g
Dietary Fiber:
11.5 g
Net Carbs:
79.6 g
Sugars:
50.6 g
Protein:
10.7 g
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
