October 5, 2014 by Leanne Vogel November 2, 2018
A dairy-free pumpkin spice latte made with MCT oil that propels the health of your body and brain, boosting your metabolism and providing steady energy all day through.
Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free
Did you know MCT oil also comes in powdered form? Ya! In its powdered state, it's much easier to use, travel with, and incorporate into your favorite recipes. Plus, if you've experienced digestive issues with MCT oil before, MCT oil powder is a lot gentler on the gut. Check out my favorite brand of MCT oil powder here.
Versions: I like the first version because it develops the flavor a lot more.
Alcohol-free Ingredients: I use alcohol-free ingredients so that it doesn’t affect the taste.
Nutrition Information: based off using 1 tablespoon of MCT oil.
What is MCT oil? Learn about it here.
Calories from Fat:
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.