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Weight LossCategory: Pancakes
WIN with The Keto Diet (my new paperback)
My paperback book, The Keto Diet: The Complete Guide to a High-Fat Diet, is on all bookstore shelves across the globe. Purchase online or in-store at your favorite bookstore. Plus! Enter to win some ketogenic goodies every time you share the book. If you’re new to Healthful Pursuit, welcome! I’ve spent the last year writing…
The Most Popular Grain-free, Paleo, Dairy-free Recipes: My Picks + Your Favorites
The best paleo, grain-free, dairy-free and; in most cases, low carb, recipes of 2014. Plus, how to lose weight by eating a high-fat diet, why vegan wasn’t for me, and why you need to soak your nuts. I created over 225 recipes in 2014. That’s not including the 100+ recipes I created for the cookbooks…
Gluten-free & Vegan Meal Plans
Many of us want to nourish our bodies with healthy, home cooked meals that will make us feel good about ourselves, our bodies and our future. A bunch of you out there are also quite new to the vegan, gluten-free or grain-free eating style or are interested in learning more about it. And I just…
Gingerbread Protein Pancakes
We had quite the action-packed weekend! Kevin’s Mom, Renee, flew in from Victoria on Thursday evening. On Friday, we ate muffins, walked the dogs, and headed to the grocery store for a couple of items for dinner. Before we knew it, it was time to pick up Kevin from the airport and race home to…
Oil-free Upside Down Banana Bread Pancakes + Maple Cream
One of the benefits to having a boyfriend that travels a lot for work is that I get to partake in girly activities that I can’t generally find the time for when he’s at home. Like having 2 bubble baths in a day, drowning myself in reruns of the Gilmore Girls, and going to Eveline…
Grain-free Apple Pancake Cobbler
We had the laziest day yesterday. I didn’t get out of my pajamas all day. We played rock, paper, scissors on who got to brave the outdoors and head to Superstore for an essential toilet paper run. I had two naps. I meditated for 30 minutes instead of the usual 15 just because I could….
Maple Cinnamon Protein Pancakes with Glazed Apples
Kevin and I love Christmas. Each year around this time, we begin our gingerbread house building plans, decorate the tree, and we even go as far as planning exactly what we’ll make together for breakfast on Christmas morning. When you read together, instead read – Kevin playing with the dogs while I make breakfast. Team…
Banana Chocolate Chip Protein Pancakes
Saturday was the day of running around like a crazy person. I slept in by accident, tripped over my gym bag, stubbing my toe in the process, lost my toothbrush (how does that even happen?) and spilled a carton of almond milk on the carpet. By the time I got to the gym at 11am…
Peach Pancake Cobbler
Kevin and I love our breakfasts. When we first started dating I would soak flax, oats, millet, and quinoa in a pot overnight and cook them up in the morning with some apple juice and maple syrup. A couple of months later we were addicted to cinnamon buns. Then, it shifted to porridge. Then, french…