Homemade Electrolyte Energy Chews

Electrolyte energy chew recipe to help fuel you up and pack power into your next workout or race. …

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ChewsTHUMB

Brownie Batter Soft Serve Ice Cream (banana-free)

Dairy-free brownie batter soft serve that’s thick, rich and loaded with protein (20 grams per serving!). Made without …

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BrowniebattersoftserveTHUMB

The 1 Powerful Lesson That Influenced The Rest Of My Life

We did not have much money growing up. My Mom was midway through University and my Dad was …

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Family-THUMB

Win 1 of 2 Cleanse Kits Valued Over $100

We are on week 4 of our 8 weeks of giveaways celebrating the launch of my new book, …

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CleanseKIT_THUMB

1 Step To Clear Skin (saying goodbye to acne)

I’m not one to believe in the 1 magic pill that solves all problems… But in this case? …

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ClearSkinTHUMB

Food Re-networked Series: Classic Fried Chicken

A healthier crispy fried chicken recipe made with a grain-free coating and deep fried in avocado oil. Today …

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ClassicFriedChickenTHUMB

Win a Perfect Tea Package Valued Over $180

It’s week 3 of our 8 Weeks of Giveaways celebrating the launch of my new book, Vibrant Life …

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SavoryTeaTHUMB

Healthy Easter Desserts: Carrot Cake Pops + Hazelnut Truffles

A classic carrot cake experience without all the baking, sugars and animal products. The cake is sweetened with …

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CakePopsTHUMB

Win a Superfood Smoothie Kit Valued Over $130

We are on week 2 of our 8 Weeks of Giveaways celebrating the launch of my new book, …

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SmoothieKitTHUMB

When You’re Just Not Feeling 100%

Before I began a hot yoga practice, even as a Holistic Nutritionist, I didn’t fully value the role …

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ultimaTHUMB

All Of The Answers

Wow. Many of you are using my new cookbook, Vibrant Life Cleanse Program & Cookbook to rekindle a …

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All-the-Answers-THUMB

White Chocolate Squares:: Vibrant Life Cleanse Approved

Lightly sweetened white chocolate squares made with a nut and fruit base with a creamy coconut white chocolate …

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White-Chocolate-Lemon-SquaresTHUMB

The Perfect Tea Every Time

Cuisinart is part of our 8 Weeks of Giveaways Event in celebration of my new cookbook, Vibrant Life …

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TeaTHUMB
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