Healthful Pursuit

5 Ingredient Grain-free Pancakes (with NO sugar or sweeteners)

April 3, 2013

I managed to attract many a sleaze bucket back in the day. But Kevin? He was a gentleman from the very beginning with a charming swagger and hunger for life that I just couldn’t not fall in love with. We courted. Like, really courted. For months. I got flowers, real dates – tickets to shows,…

Roasted Cauliflower Salad with Spicy Dressing

April 1, 2013

Long weekends are great, aren’t they? I gave myself permission to disconnect from the world for 2.75 days to meditate, sleep in, go outside, and cook. On Friday, I walked to the discount grocery store in search of a new ingredient that I could experiment with over the weekend, something I’d never heard of before….

My Road to Health and the One Thing that Saved Me

March 28, 2013

There was a time in my life where I didn’t care for my body. Where I didn’t eat the foods that I knew were good for me. When I let my cravings and emotions control what and when I ate. When I didn’t have time to create a healthy life for myself. I was a…

Dairy-free Ranch Dressing

March 27, 2013

RANCH DRESSING! Dairy-free ranch dressing. Vegan, dairy-free ranch dressing. Nut-free, vegan, dairy-free ranch dressing. Oil-free, Nut-free, vegan, dairy-free ranch dressing. Are you as jazzed about this recipe as I am?

Ultra Creamy Vegan Strawberry Milk

March 25, 2013

Spring has sprung. It’s finally here! The markets are bustling with activity, new produce is livening up the market carts, and I know I’m not the only one that’s ready to get in on the apricot, strawberry, cherry and asparagus action around here.