Thumbnail image for Milk & Flourless Fudge Cookies (Grain-free & Vegan)

Milk & Flourless Fudge Cookies (Grain-free & Vegan)

February 11, 2014

Everything you love about milk & cookies but with the nutrients your body needs to maintain a strong, healthy heart. I liberally enjoyed a plate of warm cookies dipped in milk last week. I separated bite-sized pieces from each cookie, dipped them in my chocolate milk, and slowly enjoyed each and every last bite. It…

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Thumbnail image for Lentil Bake with Sugar-free Barbecue Sauce

Lentil Bake with Sugar-free Barbecue Sauce

February 9, 2014

6-Ingredient homemade sugar-free barbecue sauce that’s just so darn good! BBQ sauce craze. Happening right now. My daily eats are filled with it. Heck, I even dip my sweet potato fries in the stuff (mixed with a little mayo, of course

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Natural Energy Boost

February 8, 2014

There’s a fine line between being a complete energy junky and having a healthy (non-habit forming) relationship with caffeine. Although there are days where #allIwantisaStarbucks, I’d like to think that I fall into the latter category.

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Thumbnail image for Bacon Shepherd’s Pie (Gluten-free & Paleo)

Bacon Shepherd’s Pie (Gluten-free & Paleo)

February 6, 2014

Shepherd’s pie (also known as cottage pie) layered with sauteed beef, bacon and veggies in a smoked sauce, topped with garlic mashed cauliflower and baked until crisp. I’m not eating many potatoes these days… Not because I don’t love them (because, wow, do I love potatoes) but because when I pop, the fun just don’t…

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Thumbnail image for If weekends are your kryptonite…

If weekends are your kryptonite…

February 4, 2014

It’s Friday. Well, it isn’t Friday now… but let’s just pretend it is. So, it’s Friday. It’s been a long week. I’m tired, I’m hungry. So I make myself a healthy dinner, then find myself mindlessly snacking on whatever my little heart desires, not fully awake to the choices I’m making.

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