Thumbnail image for If weekends are your kryptonite…

If weekends are your kryptonite…

February 4, 2014

It’s Friday. Well, it isn’t Friday now… but let’s just pretend it is. So, it’s Friday. It’s been a long week. I’m tired, I’m hungry. So I make myself a healthy dinner, then find myself mindlessly snacking on whatever my little heart desires, not fully awake to the choices I’m making.

Continue reading…
Thumbnail image for Boston Cream Donuts (Gluten-free & Paleo)

Boston Cream Donuts (Gluten-free & Paleo)

February 2, 2014

Gluten-free and paleo donuts cut like sandwiches filled with dairy-free vanilla custard and topped with melted dark chocolate. Traditionally, Boston Cream Donuts are yeast-risen donuts with custard in the middle. They’re fried, they’re glutenous and packed with sugar. I’ve seen a couple of grain-free and paleo Boston Cream Donuts out there but when I saw…

Continue reading…
Thumbnail image for Why I stopped being vegan

Why I stopped being vegan

January 30, 2014

This topic is highly personal and very raw. I ask that you be gentle with my story and the experiences that others share in the comments of this post. My intention with this post is to highlight the connection between food control (in my case, a plant-based diet) and eating disorders. This is not an…

Continue reading…
Thumbnail image for Nacho Cheese Cauliflower Tots (Paleo & Gluten-free)

Nacho Cheese Cauliflower Tots (Paleo & Gluten-free)

January 28, 2014

Crispy cauliflower tots packed with nacho cheese flavor without the dairy – a healthy alternative to deep-dried potato snacks. One of the most powerful steps I’ve taken to heal my relationship with food was giving myself permission to eat whenever I am hungry. 9am, 3pm or 1am. It doesn’t matter.

Continue reading…
Thumbnail image for No-Fuss Skillet Chocolate Cake (Gluten-free & Paleo)

No-Fuss Skillet Chocolate Cake (Gluten-free & Paleo)

January 26, 2014

Paleo chocolate cake baked in a skillet for a no-fuss approach to dessert. Sweetened with figs and topped with thinly sliced strawberries. Chocolate. You love? I love. And, if you’re sensitive or allergic to it, there’s this awesome stuff called carob – a lightly alkalizing, non-stimulating, naturally sweet and lower fat alternative to chocolate.

Continue reading…
Healthful Pursuit Inc. provides information in respect to healthy living, recipes, nutrition and diet and is intended for informational purposes only. Read site terms here.